Athlete Data of Frouke Oonk

Profile image of Frouke Oonk
Nationality:
Netherlands
Gender:
Women
Current state:
Retired (M45)
Last competition:
05.03.2006

Personal Bests:

DistancePersonal BestLocationEventDate
100 meter 10.70 Heerenveen (NED) 9. World Cup 2003/2004 Final 29.02.2004
300 meter 25.31 Heerenveen (NED) AEGON IJsgala 08.03.2005
500 meter 38.32 Salt Lake City (USA) World Sprint Championships 2005 22.01.2005
1000 meter 1:16.02 Salt Lake City (USA) World Sprint Championships 2005 22.01.2005
1500 meter 2:02.90 Erfurt (GER) Saisoneröffnung 23.10.2004
3000 meter 4:29.53 Calgary (CAN) n/a 30.11.1997
5000 meter 8:08.50 Heerenveen (NED) n/a 15.03.1996
Last Update: 02.12.2021

Established or current Recordholder:

TypeTime / PointsLocationCompetitionDate
1000 meter 1:21.87 Calgary (CAN) World Allround Championships Juniors 1996 08.03.1996
1000 meter 1:24.48 Time Trials 28. - 29.02.1996
Last Update: 02.12.2021
TypeTime / PointsLocationCompetitionDate
2x500 meter 83.150 Haarlem (NED) Kraantje Lek Afstandentrofee 26. - 27.11.2005
1000 meter 1:21.64 Breda (NED) Klassenwedstrijd 09.10.2005
500 meter 40.63 Breda (NED) Klassenwedstrijd 09.10.2005
1500 meter 2:05.72 Nijmegen (NED) Dutch Classic 30.09.2005
500 meter 40.35 Eindhoven (NED) Trainingswedstrijd 17.10.2004
2x500 meter 80.790 Eindhoven (NED) Trainingswedstrijd 17.10.2004
1000 meter 1:21.60 Eindhoven (NED) Trainingswedstrijd 16.10.2004
500 meter 40.43 Eindhoven (NED) Trainingswedstrijd 16.10.2004
500 meter 40.71 Nijmegen (NED) Dutch Classic 24.09.2004
3000 meter 4:36.68 Utrecht (NED) Zondagavond II 15.11.1998
100 meter 11.84 Eindhoven (NED) Supersprint Alle Categorien 24.10.1998
3000 meter 4:50.76 Groningen (NED) Dutch Single Distance Championships 1996 10.02.1996
Last Update: 02.12.2021
TypeTime / PointsLocationCompetitionDate
2x500 meter 83.150 Haarlem (NED) Kraantje Lek Afstandentrofee 26. - 27.11.2005
1000 meter 1:21.64 Breda (NED) Klassenwedstrijd 09.10.2005
500 meter 40.63 Breda (NED) Klassenwedstrijd 09.10.2005
1500 meter 2:05.72 Nijmegen (NED) Dutch Classic 30.09.2005
500 meter 40.35 Eindhoven (NED) Trainingswedstrijd 17.10.2004
2x500 meter 80.790 Eindhoven (NED) Trainingswedstrijd 17.10.2004
1000 meter 1:21.60 Eindhoven (NED) Trainingswedstrijd 16.10.2004
500 meter 40.43 Eindhoven (NED) Trainingswedstrijd 16.10.2004
500 meter 40.71 Nijmegen (NED) Dutch Classic 24.09.2004
3000 meter 4:36.68 Utrecht (NED) Zondagavond II 15.11.1998
100 meter 11.84 Eindhoven (NED) Supersprint Alle Categorien 24.10.1998
3000 meter 4:50.76 Groningen (NED) Dutch Single Distance Championships 1996 10.02.1996
Last Update: 02.12.2021
TypeTime / PointsLocationCompetitionDate
100 meter 11.60 Inzell (GER) Supersprint 20.10.1993
1000 meter 1:21.87 Calgary (CAN) World Allround Championships Juniors 1996 08.03.1996
Last Update: 02.12.2021

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
World Championships Single Distances - - - - - 7
World Championships Sprint - - - - - 4
World Championships Juniors - - - - 2 2
Final World Cup - - - - - 19
World Cup - 1 - 1 18 95
National Championships - 5 3 8 32 40
Country Match 1 - 2 3 3 3
International Top Events 1 2 - 3 3 3
Other International 28 18 9 55 76 97
Other National 6 11 6 23 32 38
Last Update: 02.12.2021 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2005 - 2006

PosDistanceTime / PointsCompetitionLocationDate
[object Object][object Object] 145.700 Kuls:N Kilpailut Kuopio (FIN) 05. - 06.03.1966
[object Object][object Object] 140.200 Klubbmatch Kuopio-Kajaani + Nationell Kuopio (FIN) 20.02.1966
[object Object][object Object] 1:15.40 Kuls:N Kilpailut Kuopio (FIN) 18.01.1966
[object Object][object Object] 153.400 Pohjois-Savon Piirin Mestaruuskilpailut Kuopio (FIN) 12.01.1966
[object Object][object Object] 1:12.60 Kuls:N Kilpailut Kuopio (FIN) 09.01.1966
Last Update: 02.12.2021
Select Category:

Competitions sorted by Relevance and Importance:

World Championships Single Distances

PosDistanceTime / PointsCompetitionLocationDate
[object Object][object Object] 145.700 Kuls:N Kilpailut Kuopio (FIN) 05. - 06.03.1966
[object Object][object Object] 140.200 Klubbmatch Kuopio-Kajaani + Nationell Kuopio (FIN) 20.02.1966
[object Object][object Object] 1:15.40 Kuls:N Kilpailut Kuopio (FIN) 18.01.1966
[object Object][object Object] 153.400 Pohjois-Savon Piirin Mestaruuskilpailut Kuopio (FIN) 12.01.1966
[object Object][object Object] 1:12.60 Kuls:N Kilpailut Kuopio (FIN) 09.01.1966
Last Update: 02.12.2021