| 1. World Cup 1989/1990 - Men | 25. - 26.11.1989 | Berlin (GER) |
| 1. World Cup 1989/1990 - Ladies | 25. - 26.11.1989 | Berlin (GER) |
| 2. World Cup 1989/1990 | 02. - 03.12.1989 | Den Haag (NED) |
| 3. World Cup 1989/1990 - Long - Men | 09. - 10.12.1989 | Skien (NOR) |
| 3. World Cup 1989/1990 - Sprint | 09. - 10.12.1989 | Karuizawa (JPN) |
| 4. World Cup 1989/1990 | 16. - 17.12.1989 | Seoul (KOR) |
| 5. World Cup 1989/1990 - Men | 13. - 14.01.1990 | Davos (SUI) |
| 6. World Cup 1989/1990 - Men I | 03.02.1990 | Innsbruck (AUT) |
| 6. World Cup 1989/1990 - Men II | 04.02.1990 | Collalbo (ITA) |
| 6. World Cup 1989/1990 - Ladies | 03. - 04.02.1990 | Lake Placid (USA) |
| 7. World Cup 1989/1990 - Ladies | 14. - 15.02.1990 | Butte (USA) |
| 8. World Cup 1989/1990 - Men | 24. - 25.02.1990 | Göteborg (SWE) |
| 9. World Cup 1989/1990 - Men | 03. - 04.03.1990 | Helsinki (Helsingfors) (FIN) |
| 10. World Cup 1989/1990 - Ladies Final | 03. - 04.03.1990 | Inzell (GER) |
| 10. World Cup 1989/1990 - Men Final | 10. - 11.03.1990 | Heerenveen (NED) |
| Grand World Cup 1989/1990 | 25.11.1989 - 11.03.1990 | Different Rinks |