Athlete Data of Inger Lise Hølstad
- Nationality:
 Norway - Gender:
 - Women
 - Current state:
 - Retired (Senior)
 - Last competition:
 - 20.02.1983
 
Personal Bests:
| Distance | Personal Best | Location | Event | Date | 
|---|---|---|---|---|
| 500 meter | 48.70 | 07.03.1982 | ||
| 1000 meter | 1:43.10 | 12.03.1982 | ||
| 1500 meter | 2:42.10 | 07.03.1982 | ||
| Last Update: 04.11.2025 | ||||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts | 
|---|---|---|---|---|---|---|
| 5 | 9 | 2 | 16 | 16 | 16 | |
| 9 | 2 | 5 | 16 | 17 | 17 | |
| 5 | 6 | 3 | 14 | 14 | 14 | |
| 8 | 2 | 2 | 12 | 12 | 12 | |
| 3 | 6 | - | 9 | 9 | 9 | |
| 2 | 3 | 1 | 6 | 9 | 9 | |
| 1 | 2 | 2 | 5 | 5 | 5 | |
| - | - | 2 | 2 | 2 | 2 | |
| 1 | - | 1 | 2 | 2 | 2 | |
| 2 | - | - | 2 | 2 | 2 | |
| 1 | 1 | - | 2 | 2 | 2 | |
| 1 | - | 1 | 2 | 3 | 4 | |
| 1 | - | 1 | 2 | 2 | 2 | |
| - | 1 | - | 1 | 1 | 1 | |
| 1 | - | - | 1 | 1 | 1 | |
| - | - | 1 | 1 | 1 | 1 | |
| 1 | - | - | 1 | 1 | 1 | |
| - | 1 | - | 1 | 1 | 1 | |
| - | - | 1 | 1 | 1 | 1 | |
| 1 | - | - | 1 | 1 | 1 | |
| - | 1 | - | 1 | 1 | 1 | |
| 1 | - | - | 1 | 1 | 1 | |
| - | 1 | - | 1 | 2 | 2 | |
| 1 | - | - | 1 | 1 | 1 | |
| - | 1 | - | 1 | 1 | 1 | |
| - | - | - | - | 1 | 1 | |
| - | - | - | - | 1 | 1 | |
| - | - | - | - | - | 1 | |
| - | - | - | - | - | 1 | |
| - | - | - | - | 1 | 1 | |
| - | - | - | - | - | 1 | |
| Last Update: 04.11.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
 Select Season: 
Competitons sorted by active Seasons:
Season: 1982 - 1983
| Pos | Distance | Time / Points | Competition | Location | Date | 
|---|---|---|---|---|---|
 17   17 / 21   |  mini2  (15)   500m / 1500m   | 110.134 | 19.02.1983 | ||
 1   1 / 2 / 1 / 2   |  j4kc  (15)   500m (1. Race) / 1000m / 500m (2. Race) / 1500m   | 206.734 | 29. - 30.01.1983 | ||
 1   |  500 meter  (15)  | 49.90 | 26.01.1983 | ||
 2   1 / 3   |  mini2  (15)   500m / 1500m   | 107.434 | 23.01.1983 | ||
 1   2 / 1   |  mini2  (15)   500m / 1500m   | 106.234 | 09.01.1983 | ||
 1   |  500 meter  (15)  | 50.60 | 05.01.1983 | ||
 2   2 / 3   |  sprint2  (15)   500m / 1000m   | 104.100 | 02.01.1983 | ||
 NC   2 / NC   |  mini2  (15)   500m / 1500m   | 49.700 | 27.12.1982 | ||
 1   |  500 meter  (15)  | 51.30 | 15.12.1982 | ||
 2   2 / 2   |  mini2  (15)   500m / 1500m   | 110.700 | 12.12.1982 | ||
 1   |  500 meter  (15)  | 52.60 | 08.12.1982 | ||
| Last Update: 04.11.2025 | |||||
 Select Category: 
Competitions sorted by Relevance and Importance:
National Championships Juniors
| Pos | Distance | Time / Points | Competition | Location | Date | 
|---|---|---|---|---|---|
 17   17 / 21   |  mini2  (15)   500m / 1500m   | 110.134 | 19.02.1983 | ||
 13   10 / 15   |  sprint2  (14)   500m / 1000m   | 103.650 | 20.02.1982 | ||
 11   7 / 14   |  sprint2  (13)   500m / 1000m   | 103.900 | 21.02.1981 | ||
 7   |  500 meter  (Jenter 12)  | 52.90 | 23.02.1980 | ||
 5   |  500 meter  (Jenter 11)  | 54.10 | 17.02.1979 | ||
 1   |  400 meter  (Jenter 10)  | 44.400 | 19.02.1978 | ||
| Last Update: 04.11.2025 | |||||