Athlete Data of Sophie Exterkate

Nationality:

Netherlands

Gender:

Women

Current state:

Active (A2)

Last competition:

01.03.2026

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	11.94 08.02.2020 Heerenveen (NED)	n/a	n/a
300 meter	28.79 01.02.2020 Heerenveen (NED)	n/a	n/a
500 meter	40.89 07.02.2026 Heerenveen (NED)	40.89 07.02.2026 Heerenveen (NED)	45.08 15.02.2025 Enschede (NED)
700 meter	1:06.58 19.01.2019 Groningen (NED)	n/a	n/a
1000 meter	1:19.67 28.02.2026 Inzell (GER)	1:19.67 28.02.2026 Inzell (GER)	1:30.25 15.02.2025 Enschede (NED)
1500 meter	2:00.71 27.02.2026 Inzell (GER)	2:00.71 27.02.2026 Inzell (GER)	n/a
3000 meter	4:13.40 28.02.2026 Inzell (GER)	4:13.40 28.02.2026 Inzell (GER)	n/a
5000 meter	7:27.84 16.11.2025 Groningen (NED)	7:27.84 16.11.2025 Groningen (NED)	n/a
Team Sprint	1:35.23 29.11.2025 Alkmaar (NED)	1:35.23 29.11.2025 Alkmaar (NED)	n/a
Team Pursuit	3:04.89 01.03.2026 Inzell (GER)	3:04.89 01.03.2026 Inzell (GER)	n/a
Last Update: 01.03.2026

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
3000 meter	4:20.70	Breda (NED)	Netherlands - Junior A/B Allround/Single Distances Championships 2026	01.02.2026
1500 meter	2:02.82	Breda (NED)	Netherlands - Junior A/B Allround/Single Distances Championships 2026	31.01.2026
Team Pursuit	3:20.84	Alkmaar (NED)	Netherlands - Junior Team Championships 2026	29.11.2025
Last Update: 01.03.2026

Type	Time / Points	Location	Competition	Date
3000 meter	4:20.70	Breda (NED)	Netherlands - Junior A/B Allround/Single Distances Championships 2026	01.02.2026
1500 meter	2:02.82	Breda (NED)	Netherlands - Junior A/B Allround/Single Distances Championships 2026	31.01.2026
Team Pursuit	3:20.84	Alkmaar (NED)	Netherlands - Junior Team Championships 2026	29.11.2025
Last Update: 01.03.2026

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
World Championships Juniors	1	-	-	1	2	6
World Cup Juniors	-	-	-	-	1	2
National Championships	-	-	-	-	1	1
National Championships Juniors	3	2	-	5	8	8
Viking Race	-	-	-	-	1	1
Other International	1	1	-	2	8	13
Other National	47	23	5	75	109	142
Last Update: 01.03.2026 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Enschede (NED)	34	12	3	49	69	91
Heerenveen (NED)	8	5	2	15	27	34
Dronten (NED)	3	2	-	5	9	9
Breda (NED)	2	1	-	3	6	6
Deventer (NED)	1	1	-	2	5	13
Leeuwarden (NED)	1	1	-	2	2	2
Alkmaar (NED)	1	1	-	2	2	2
Groningen (NED)	-	2	-	2	4	4
Inzell (GER)	1	-	-	1	3	8
Grefrath (GER)	-	1	-	1	1	1
Collalbo (ITA)	1	-	-	1	1	1
Erfurt (GER)	-	-	-	-	1	2
Last Update: 01.03.2026 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2025 - 2026

Pos	Distance	Time / Points	Competition	Location	Date
1	Team Pursuit	3:04.89	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	01.03.2026
24	1000 meter	1:19.67	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	28.02.2026
9	3000 meter	4:13.40	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	28.02.2026
35	500 meter	41.12	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	27.02.2026
12 15 / 11 / 14 / 6	Mini combination 500m / 1500m / 1000m / 3000m	163.424	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	27. - 28.02.2026
15	1500 meter	2:00.71	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	27.02.2026
23	500 meter	41.17	3. Junior World Cup 2025/2026	Inzell (GER)	22.02.2026
5	3000 meter	4:17.02	3. Junior World Cup 2025/2026	Inzell (GER)	21.02.2026
4	500 meter	40.89	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	07.02.2026
4	1000 meter (Junior A)	1:20.29	Netherlands - Junior A/B Allround/Single Distances Championships 2026	Breda (NED)	01.02.2026
8	Mass Start (Junior A)	01.00	Netherlands - Junior A/B Allround/Single Distances Championships 2026	Breda (NED)	01.02.2026
1	3000 meter (Junior A)	4:20.70	Netherlands - Junior A/B Allround/Single Distances Championships 2026	Breda (NED)	01.02.2026
6	500 meter (Junior A)	41.03	Netherlands - Junior A/B Allround/Single Distances Championships 2026	Breda (NED)	31.01.2026
2 5 / 3 / 1 / 1	Mini combination (Junior A) 500m / 1500m / 1000m / 3000m	165.564	Netherlands - Junior A/B Allround/Single Distances Championships 2026	Breda (NED)	31.01. - 01.02.2026
1	1500 meter (Junior A)	2:02.82	Netherlands - Junior A/B Allround/Single Distances Championships 2026	Breda (NED)	31.01.2026
1 1 / 1 / 1 / 1	Mini combination (Junior A) 500m / 1500m / 1000m / 3000m	168.230	44° Meeting Juniores	Collalbo (ITA)	17. - 18.01.2026
6	500 meter	41.14	Trainingswedstrijd KNSB- en topteams	Heerenveen (NED)	03.01.2026
1	1500 meter	2:03.29	Trainingswedstrijd KNSB- en topteams	Heerenveen (NED)	03.01.2026
19	1500 meter	2:02.12	Staatsloterij Olympisch Kwalificatietoernooi	Heerenveen (NED)	29.12.2025
14	3000 meter	4:16.60	Staatsloterij Olympisch Kwalificatietoernooi	Heerenveen (NED)	27.12.2025
14	500 meter	41.61	Trainingswedstrijd Deelnemers OKT	Heerenveen (NED)	20.12.2025
2	1500 meter	2:04.43	Trainingswedstrijd Deelnemers OKT	Heerenveen (NED)	20.12.2025
4	3000 meter	4:18.09	Holland Cup 3	Enschede (NED)	14.12.2025
9	1500 meter	2:04.28	Holland Cup 3	Enschede (NED)	13.12.2025
2	Team Sprint (Junior A)	1:35.23	Netherlands - Junior Team Championships 2026	Alkmaar (NED)	29.11.2025
1	Team Pursuit (Junior A)	3:20.84	Netherlands - Junior Team Championships 2026	Alkmaar (NED)	29.11.2025
1	5000 meter	7:29.36	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	22.11.2025
7 7 / 6 / 14 / 4	Small combination 500m / 3000m / 1500m / 5000m	173.744	Holland Cup 2A / Gruno Bokaal	Groningen (NED)	15. - 16.11.2025
8 16 / 6 / 5	3k 5/15/30 meter (Junior A) 500m / 1500m / 3000m	128.941	Twente Cup	Enschede (NED)	08. - 09.11.2025
5	Team Pursuit	3:22.98	Netherlands - Single Distance Championships 2026	Heerenveen (NED)	02.11.2025
1	3000 meter	4:16.57	Trainingswedstrijd NK-Deelnemers	Heerenveen (NED)	25.10.2025
17	3000 meter	4:27.63	Holland Cup 1 / IJsselcup	Deventer (NED)	19.10.2025
4	500 meter	42.29	Trainingswedstrijd KNSB- en topteams	Heerenveen (NED)	18.10.2025
4	1000 meter	1:22.92	Trainingswedstrijd KNSB- en topteams	Heerenveen (NED)	18.10.2025
2	3000 meter	4:19.55	International Thialf Race #2	Heerenveen (NED)	05.10.2025
9	500 meter	42.03	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	04.10.2025
4	1500 meter	2:04.80	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	04.10.2025
22	500 meter	42.40	International Thialf Race #1	Heerenveen (NED)	27.09.2025
6	1500 meter	2:06.42	International Thialf Race #1	Heerenveen (NED)	27.09.2025
2	3000 meter (Open)	4:24.85	Plaatsingswedstrijd HC1	Heerenveen (NED)	21.09.2025
3	500 meter	42.67	Trainingswedstrijd KNSB- en topteams	Heerenveen (NED)	20.09.2025
1	1500 meter	2:06.07	Trainingswedstrijd KNSB- en topteams	Heerenveen (NED)	20.09.2025
Last Update: 01.03.2026

Select Category:

Competitions sorted by Relevance and Importance:

World Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
1	Team Pursuit	3:04.89	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	01.03.2026
24	1000 meter	1:19.67	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	28.02.2026
9	3000 meter	4:13.40	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	28.02.2026
35	500 meter	41.12	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	27.02.2026
15	1500 meter	2:00.71	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	27.02.2026
12 15 / 11 / 14 / 6	Mini combination 500m / 1500m / 1000m / 3000m	163.424	ISU World Junior Speed Skating Championships 2026	Inzell (GER)	27. - 28.02.2026
Last Update: 01.03.2026