Athlete Data of Paul Ruigrok
- Nationality:
 Netherlands - Gender:
 - Men
 - Current state:
 - Retired (M55)
 - Last competition:
 - 18.12.2016
 
Personal Bests:
| Distance | Personal Best | Location | Event | Date | 
|---|---|---|---|---|
| 500 meter | 47.34 | 09.02.2002 | ||
| 1000 meter | 1:37.26 | 10.02.2002 | ||
| 1500 meter | 2:24.70 | 26.10.2002 | ||
| 3000 meter | 5:17.42 | 10.11.2001 | ||
| 5000 meter | 9:33.01 | 03.02.2001 | ||
| Last Update: 04.11.2025 | ||||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts | 
|---|---|---|---|---|---|---|
| - | - | - | - | 2 | 2 | |
| - | - | - | - | 1 | 14 | |
| Last Update: 04.11.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
 Select Season: 
Competitons sorted by active Seasons:
Season: 2016 - 2017
| Pos | Distance | Time / Points | Competition | Location | Date | 
|---|---|---|---|---|---|
 10   |  500 meter  | 50.47 | 18.12.2016 | ||
 10   |  1500 meter  | 2:29.35 | 18.12.2016 | ||
| Last Update: 04.11.2025 | |||||
 Select Category: 
Competitions sorted by Relevance and Importance:
Other International
| Pos | Distance | Time / Points | Competition | Location | Date | 
|---|---|---|---|---|---|
 n/a   14 / 15 / 9 / NC   |  Small combination   500m / 3000m / 1500m / 5000m   | 22. - 23.12.2001 | |||
| Last Update: 04.11.2025 | |||||