Athlete Data of Paul Ruigrok

Nationality:

Netherlands

Gender:

Men

Current state:

Retired (M55)

Last competition:

18.12.2016

Comparision of Personal Bests with current Records

The table below shows a performance level selected athletes in relation to current records. Please select the record in order to compare it with the personal and seasonal bests.

Please note: there are tracks shown with a personal best available, only.

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World Record

Distance	Record	Personal Best	Season Best
500 meter	33.61 09.03.2019 Salt Lake City (USA)	47.34 +13.724 09.02.2002 Haarlem (NED)	n/a
1000 meter	1:05.37 26.01.2024 Salt Lake City (USA)	1:37.26 +31.890 10.02.2002 Haarlem (NED)	n/a
1500 meter	1:40.17 10.03.2019 Salt Lake City (USA)	2:27.45 +47.273 09.02.2002 Haarlem (NED)	n/a
3000 meter	3:37.28 05.11.2005 Calgary (CAN)	5:17.42 +1.40.140 10.11.2001 Haarlem (NED)	n/a
5000 meter	6:01.56 03.12.2021 Salt Lake City (USA)	9:33.01 +3.31.444 03.02.2001 Haarlem (NED)	n/a
Small combination	146.365 12. - 14.08.2005 Calgary (CAN)	3:31.96 +1.05.595 03. - 04.02.2001 Haarlem (NED)	n/a
Mini combination	144.453 12. - 13.02.2010 Salt Lake City (USA)	3:18.60 +54.146 09. - 10.02.2002 Haarlem (NED)	n/a
Last Update: 17.06.2025

Select Country:

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Netherlands

Distance	Record	Personal Best	Season Best
500 meter	33.61 09.03.2019 Salt Lake City (USA)	47.34 +13.724 09.02.2002 Haarlem (NED)	n/a
1000 meter	1:05.37 26.01.2024 Salt Lake City (USA)	1:37.26 +31.890 10.02.2002 Haarlem (NED)	n/a
1500 meter	1:40.17 10.03.2019 Salt Lake City (USA)	2:27.45 +47.273 09.02.2002 Haarlem (NED)	n/a
3000 meter	3:37.28 05.11.2005 Calgary (CAN)	5:17.42 +1.40.140 10.11.2001 Haarlem (NED)	n/a
5000 meter	6:01.56 03.12.2021 Salt Lake City (USA)	9:33.01 +3.31.444 03.02.2001 Haarlem (NED)	n/a
Small combination	146.365 12. - 14.08.2005 Calgary (CAN)	3:31.96 +1.05.595 03. - 04.02.2001 Haarlem (NED)	n/a
Mini combination	144.453 12. - 13.02.2010 Salt Lake City (USA)	3:18.60 +54.146 09. - 10.02.2002 Haarlem (NED)	n/a
Last Update: 17.06.2025