Athlete Data of Nina Instefjord
- Nationality:
- Norway 
- Gender:
- Women
- Current state:
- Retired (Senior)
- Last competition:
- 22.03.1992
Personal Bests:
| Distance | Personal Best | Location | Event | Date | 
|---|---|---|---|---|
| 100 meter | 13.20 | 09.01.1992 | ||
| 500 meter | 55.18 | 21.03.1992 | ||
| 1000 meter | 1:58.30 | 05.03.1992 | ||
| 1500 meter | 3:09.72 | 21.03.1992 | ||
| Last Update: 31.10.2025 | ||||
Established or current Recordholder:
| Type | Time / Points | Location | Competition | Date | 
|---|---|---|---|---|
| 100 meter | 13.20 | 09.01.1992 | ||
| Last Update: 31.10.2025 | ||||
| Type | Time / Points | Location | Competition | Date | 
|---|---|---|---|---|
| 100 meter | 13.20 | 09.01.1992 | ||
| Last Update: 31.10.2025 | ||||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts | 
|---|---|---|---|---|---|---|
| 6 | 9 | 6 | 21 | 21 | 21 | |
| 19 | - | 1 | 20 | 20 | 20 | |
| 1 | 3 | 1 | 5 | 15 | 16 | |
| 3 | - | - | 3 | 3 | 3 | |
| 2 | - | - | 2 | 3 | 3 | |
| 2 | - | - | 2 | 2 | 2 | |
| - | 2 | - | 2 | 2 | 2 | |
| - | - | 1 | 1 | 1 | 1 | |
| - | 1 | - | 1 | 1 | 1 | |
| - | 1 | - | 1 | 2 | 3 | |
| - | 1 | - | 1 | 3 | 3 | |
| - | - | 1 | 1 | 3 | 3 | |
| - | - | 1 | 1 | 1 | 1 | |
| - | 1 | - | 1 | 1 | 1 | |
| - | - | - | - | 1 | 2 | |
| - | - | - | - | 1 | 1 | |
| - | - | - | - | - | 2 | |
| - | - | - | - | 1 | 3 | |
| - | - | - | - | 1 | 3 | |
| Last Update: 31.10.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
 Select Season: 
Competitons sorted by active Seasons:
Season: 1991 - 1992
| Pos | Distance | Time / Points | Competition | Location | Date | 
|---|---|---|---|---|---|
|  8   7 / 10 / 9  | mini3  (Jenter 13 år)  500m / 1500m / 1000m  | 178.605 | 21. - 22.03.1992 | ||
|  1   1 / 1  | sprint2  (Jenter 13)  500m / 1000m  | 121.550 | 15.03.1992 | ||
|  4   4 / 4  | sprint2  (Jenter 13)  500m / 1000m  | 120.500 | 14.03.1992 | ||
|  8   8 / 8  | sprint2  (Jenter 13)  500m / 1000m  | 118.280 | 07.03.1992 | ||
|  5   4 / 5  | sprint2  (Jenter 13 Sprint)  500m / 1000m  | 114.850 | 05.03.1992 | ||
|  2   2 / 2  | sprint2  (Jenter 13)  500m / 1000m  | 116.450 | 29.02.1992 | ||
|  4   4 / 4  | mini2  (Jenter Klasse Iii)  500m / 1500m  | 129.933 | 18.02.1992 | ||
|  11   10 / 11  | sprint2  (Jenter 13)  500m / 1000m  | 119.740 | 15.02.1992 | ||
|  1   1 / 1  | 2k 400/500 meter  (Jenter 13)  400m / 500m  | 115.700 | 06.02.1992 | ||
|  12   12 / 14 / 12 / 13  | Sprint combination  (Jenter 13)  500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)  | 238.115 | 01. - 02.02.1992 | ||
|  1   1 / 1  | sprint2  (Jenter 13)  500m / 1000m  | 126.000 | 18.01.1992 | ||
|  3   3 / 1 / 2 / 7  | j4kc  (Jenter 13)  500m (1. Race) / 1000m / 500m (2. Race) / 1500m  | 242.200 | 18. - 19.01.1992 | ||
|  1  | 100 meter  (Jenter 13) | 13.70 | 16.01.1992 | ||
|  3  | Mass Start  (1200m) | 2:36.20 | 16.01.1992 | ||
|  9   6 / 8 / 10 / 10  | Sprint combination  (Youth 13)  500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)  | 254.285 | 11. - 12.01.1992 | ||
|  1  | 100 meter  (Jenter 13) | 13.20 | 09.01.1992 | ||
|  4  | 500 meter  (Jenter 13) | 59.40 | 04.01.1992 | ||
|  6  | 1000 meter  (Jenter 13) | 2:06.70 | 04.01.1992 | ||
|  1   1 / 1  | sprint2  (Jenter 13)  500m / 1000m  | 124.000 | 31.12.1991 | ||
|  5   7 / 4  | sprint2  (Jenter 13)  500m / 1000m  | 116.350 | 07.12.1991 | ||
|  7   8 / 8 / 8 / 8  | Sprint combination  (Junior D)  500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)  | 241.795 | 30.11. - 01.12.1991 | ||
|  2  | 1000 meter  (Jenter Klasse Iii: 12 Og 13 år) | 2:05.30 | 24.11.1991 | ||
|  4   4 / 4  | sprint2  (Jenter 13)  500m / 1000m  | 116.400 | 09.11.1991 | ||
| Last Update: 31.10.2025 | |||||
 Select Category: 
Competitions sorted by Relevance and Importance:
National Championships Juniors
| Pos | Distance | Time / Points | Competition | Location | Date | 
|---|---|---|---|---|---|
|  11   10 / 11  | sprint2  (Jenter 13)  500m / 1000m  | 119.740 | 15.02.1992 | ||
|  12   13 / 13  | sprint2  (Jenter 12)  500m / 1000m  | 120.390 | 16.02.1991 | ||
|  20  | 500 meter  (Jenter 12) | 1:01.40 | 17.02.1990 | ||
| Last Update: 31.10.2025 | |||||