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Athlete Data of Lisa Nowas

Nationality:

Germany

Gender:

Women

Current state:

Retired (Senior)

Last competition:

08.02.2014

Personal Bests:

Distance	Personal Best	Location	Event	Date
100 meter	12.01	Berlin (GER)	19th Int. Team-Sprint-Cup For Juniors Of Berlin	04.12.2010
200 meter	23.39	Grefrath (GER)	2. NRW Pokal Rennen	20.12.2008
300 meter	28.87	Inzell (GER)	German Championships AG 13 Allround 2011	19.02.2011
500 meter	46.41	Inzell (GER)	Nachwuchsrennen	02.11.2013
700 meter	1:20.38	Frankfurt/Main (GER)	Open Südwestdeutsche Meisterschaften Im Eisschnelllauf 2009	17.01.2009
1000 meter	1:35.26	Inzell (GER)	German Championships AG 13 Allround 2011	19.02.2011
1500 meter	2:32.17	Berlin (GER)	DESG-Qualifikationswettkampf	17.11.2012
Last Update: 30.10.2025

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	-	-	-	-	2
Other International	1	2	2	5	10	17
Other National	35	23	7	65	98	118
Last Update: 30.10.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Grefrath (GER)	30	21	7	58	83	95
Frankfurt/Main (GER)	3	-	-	3	4	4
Hoorn (NED)	1	1	-	2	3	3
Berlin (GER)	1	1	-	2	8	10
Heerenveen (NED)	-	1	1	2	2	2
Inzell (GER)	1	-	-	1	1	6
Erfurt (GER)	-	-	1	1	3	5
Inzell (GER)	-	1	-	1	2	10
Dresden (GER)	-	-	-	-	2	2
Last Update: 30.10.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2013 - 2014

Pos	Distance	Time / Points	Competition	Location	Date
2 1 / 2	sprint2 (Juniors B and older) 500m / 1000m	100.010	4. NRW-Pokalrennen	Grefrath (GER)	08.02.2014
2 2 / 2 / 2 / 2	Sprint combination (Juniors B and older) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	208.355	NRW-Meisterschaften	Grefrath (GER)	25. - 26.01.2014
1 1 / 1 / 1 / 1	Supersprin (Juniors B) 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	88.350	Super-Sprint	Grefrath (GER)	18.01.2014
14	500 meter	46.41	Nachwuchsrennen	Inzell (GER)	02.11.2013
11	1000 meter	1:36.09	Nachwuchsrennen	Inzell (GER)	02.11.2013
6	500 meter	48.39	Frillensee Cup	Inzell (GER)	27.07.2013
2	1000 meter	1:40.75	Frillensee Cup	Inzell (GER)	27.07.2013
Last Update: 30.10.2025

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
12 10 / 14 / 11 / 14	j414 300/5 300m (1. Race) / 500m / 300m (2. Race) / 1000m	151.890	German Championships AG 13 Allround 2011	Inzell (GER)	19. - 20.02.2011
25 17 / 25 / 24 / 25	j414 300/5 300m (1. Race) / 500m / 300m (2. Race) / 1000m	158.445	German Championships AG 13 Allround 2010	Berlin (GER)	13. - 14.02.2010
Last Update: 30.10.2025