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Athlete Data of Letty Ruhaak

Profile image of Letty Ruhaak
Nationality:
Netherlands
Gender:
Women
Current state:
Retired (M70)
Last competition:
14.03.2016

Personal Bests:

DistancePersonal BestLocationEventDate
100 meter 14.67 Den Haag (NED) Meerkamp Supersprint 11.02.2001
300 meter 34.85 Den Haag (NED) Meerkamp Supersprint 11.02.2001
500 meter 53.07 Den Haag (NED) Abonnementhouderswedstrijd Zaterdag-Avond 06.11.1999
1000 meter 1:44.80 Den Haag (NED) Gewest.kamp. 2001 04.03.2001
1500 meter 2:39.00 Den Haag (NED) Recordswedstrijden 2000 30.03.2000
3000 meter 5:36.80 Den Haag (NED) Meerkamp 14.02.2009
5000 meter 9:08.17 Heerenveen (NED) Internationale Lange Afstandsdag 24.03.2010
Last Update: 01.05.2024

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
National Championships Masters - - 1 1 2 3
International Master’s Competition - - - - 1 1
Other International 1 1 2 4 13 28
Other National 5 1 3 9 21 24
Last Update: 01.05.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Den Haag (NED) 6 2 5 13 28 44
Utrecht (NED) - - 1 1 1 1
Inzell (GER) - - - - 2 4
Haarlem (NED) - - - - 2 2
Breda (NED) - - - - - 1
Heerenveen (NED) - - - - 1 1
Amsterdam (NED) - - - - 2 2
Eindhoven (NED) - - - - 1 1
Last Update: 01.05.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2015 - 2016

PosDistanceTime / PointsCompetitionLocationDate
8
500 meter
1:00.73 DH160314HA - Clubkampioenschap IJVL 2016 Den Haag (NED) 14.03.2016
8
500 meter
1:00.73 Clubkampioenschap IJVL 2016 Haarlem (NED) 14.03.2016
7
1500 meter
3:01.72 DH160314HA - Clubkampioenschap IJVL 2016 Den Haag (NED) 14.03.2016
7
1500 meter
3:01.72 Clubkampioenschap IJVL 2016 Haarlem (NED) 14.03.2016
Last Update: 01.05.2024
Select Category:

Competitions sorted by Relevance and Importance:

National Championships Masters

PosDistanceTime / PointsCompetitionLocationDate
3
3 / 4 / 4 / 3
Mini combination (Masters D)
500m / 1500m / 1000m / 3000m
226.940 Dutch Master Championships 2011 Utrecht (NED) 12. - 13.02.2011
n/a
7 / 5 / NC / NC
Mini combination (Masters 50)
500m / 1500m / 1000m / 3000m
109.906 Dutch Master Allround Championships 2007 Breda (NED) 18. - 19.01.2007
5
5 / 4 / 5
mini3
500m / 1500m / 1000m
163.865 Netherland - Masters Championships 2001 Eindhoven (NED) 17. - 18.01.2001
Last Update: 01.05.2024