Athlete Data of Ingrid Ruijgrok
- Nationality:
Netherlands - Spellings:
Ingrid Ruigrok
- Gender:
- Women
- Current state:
- Active (M60)
- Last competition:
- 09.10.2021
Personal Bests:
| Distance | Personal Best | Current Season | Previous Season |
|---|---|---|---|
| 100 meter | n/a | n/a | |
| 300 meter | n/a | n/a | |
| 500 meter | n/a | n/a | |
| 700 meter | n/a | n/a | |
| 1000 meter | n/a | n/a | |
| 1500 meter | n/a | n/a | |
| 3000 meter | n/a | n/a | |
| 5000 meter | n/a | n/a | |
| Last Update: 30.10.2025 | |||
Podiums:
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
|---|---|---|---|---|---|---|
| World Championships Masters | - | - | - | - | - | 1 |
| National Championships Masters | - | - | - | - | - | 1 |
| International Master’s Competition | - | - | 1 | 1 | 3 | 3 |
| Other International | 1 | 3 | 2 | 6 | 8 | 10 |
| Other National | 11 | 7 | 10 | 28 | 64 | 95 |
| Last Update: 30.10.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
| Event | 1st Rank | 2st Rank | 3st Rank | Total | Top-10 | Starts |
|---|---|---|---|---|---|---|
| 5 | 4 | 10 | 19 | 49 | 73 | |
| 7 | 4 | 2 | 13 | 15 | 15 | |
| - | 2 | - | 2 | 2 | 2 | |
| - | - | 1 | 1 | 5 | 9 | |
| - | - | - | - | - | 2 | |
| - | - | - | - | 1 | 3 | |
| - | - | - | - | - | 1 | |
| - | - | - | - | 2 | 2 | |
| - | - | - | - | 1 | 1 | |
| - | - | - | - | - | 1 | |
| - | - | - | - | - | 1 | |
| Last Update: 30.10.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only) | ||||||
Competition Ranking:
Select Season:
Competitons sorted by active Seasons:
Season: 2021 - 2022
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
20 20 / 19 | sprint2 500m / 1000m | 112.800 | 09.10.2021 | ||
| Last Update: 30.10.2025 | |||||
Select Category:
Competitions sorted by Relevance and Importance:
World Championships Masters
| Pos | Distance | Time / Points | Competition | Location | Date |
|---|---|---|---|---|---|
NC NC / 10 / 8 / 4 | Mini combination (AG 55) 500m / 1500m / 1000m / 3000m | 24. - 25.01.2020 | |||
| Last Update: 30.10.2025 | |||||