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Athlete Data of Frank van der Zwet

Nationality:

Netherlands

Gender:

Men

Current state:

Active (M70)

Last competition:

25.01.2020

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	13.54 19.10.2014 Den Haag (NED)	n/a	n/a
500 meter	46.57 17.12.2004 Heerenveen (NED)	n/a	n/a
1000 meter	1:33.40 07.11.2004 Den Haag (NED)	n/a	n/a
1500 meter	2:18.92 06.12.2004 Heerenveen (NED)	n/a	n/a
3000 meter	4:58.92 16.02.2004 Heerenveen (NED)	n/a	n/a
5000 meter	8:16.43 23.03.2004 Heerenveen (NED)	n/a	n/a
10.000 meter	17:23.75 21.03.2006 Heerenveen (NED)	n/a	n/a
Last Update: 25.04.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
International Master’s Competition	-	-	-	-	1	13
Other International	1	-	-	1	5	57
Other National	2	2	1	5	24	129
Last Update: 25.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Den Haag (NED)	2	2	1	5	18	150
Heerenveen (NED)	1	-	-	1	2	24
Hoorn (NED)	-	-	-	-	3	4
Haarlem (NED)	-	-	-	-	7	20
Groningen (NED)	-	-	-	-	-	1
Last Update: 25.04.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2019 - 2020

Pos	Distance	Time / Points	Competition	Location	Date
20	3000 meter (Baancompetitie Masters)	5:57.70	Baancompetitie Jun B En Masters + Jun A En (Neo)Sen Klasse 3 En 4	Den Haag (NED)	25.01.2020
16	500 meter	52.88	Jun B Groep 4 - Jun A, (Neo)Sen En Masters Groep 3 En 4	Den Haag (NED)	27.10.2019
17	1500 meter	2:41.10	Jun B Groep 4 - Jun A, (Neo)Sen En Masters Groep 3 En 4	Den Haag (NED)	27.10.2019
Last Update: 25.04.2024

Select Category:

Competitions sorted by Relevance and Importance:

International Master’s Competition

Pos	Distance	Time / Points	Competition	Location	Date
20	500 meter	52.36	13th Masters Intn Long Distance Races	Heerenveen (NED)	20.03.2017
4	3000 meter	5:25.05	13th Masters Intn Long Distance Races	Heerenveen (NED)	20.03.2017
51	500 meter	50.45	11th Masters International Long Distance Races	Heerenveen (NED)	24.03.2014
12	10.000 meter	18:18.06	11th Masters International Long Distance Races	Heerenveen (NED)	24.03.2014
22 25 / 23	2k 500/10 meter 500m / 10000m	105.181	Internationale Lange Afstandsdag	Heerenveen (NED)	24.03.2010
18 20 / 16	2k 500/10 meter 500m / 10000m	101.472	Internationales Lanngstrecken Masterrennen	Heerenveen (NED)	19.03.2008
52	500 meter	48.18	Long Distance Race	Heerenveen (NED)	21.03.2007
32	10.000 meter	17:42.52	Long Distance Race	Heerenveen (NED)	21.03.2007
23	10.000 meter	17:23.75	LONG DISTANCE DAY	Heerenveen (NED)	21.03.2006
n/a 22 / NC	2k 500/10 meter 500m / 10000m		Masterscircuit	Heerenveen (NED)	23.03.2004
n/a NC / 6	2k500/5000 meter 500m / 5000m		Masterscircuit	Heerenveen (NED)	23.03.2004
30 34 / 34 / 33 / 33	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	189.380	Masterscircuit	Heerenveen (NED)	08. - 09.03.2004
12	3000 meter	4:58.92	Masterscircuit	Heerenveen (NED)	16.02.2004
Last Update: 25.04.2024