Athlete Data of Hege Sognar

Nationality:

Norway

Gender:

Women

Current state:

Retired (M60)

Last competition:

06.03.1977

Personal Bests:

Distance	Personal Best	Location	Event	Date
500 meter	49.20	Hamar (NOR)	Kretsmesterskap Hedmark	05.03.1977
1000 meter	1:45.80	Tynset (NOR)	Kretsmesterskap	26.02.1977
1500 meter	2:43.00	Hamar (NOR)	Kretsmesterskap Hedmark	05.03.1977
Last Update: 15.11.2025

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	1	2	3	5	5
Country Match	-	-	-	-	1	2
Other National	44	18	4	66	68	68
Last Update: 15.11.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Moelv (NOR)	29	4	2	35	35	35
Elverum (NOR)	3	2	-	5	6	6
Brumunddal (NOR)	4	1	-	5	5	5
Hamar (NOR)	1	2	1	4	6	6
Kongsvinger (NOR)	2	2	-	4	4	4
Tynset (NOR)	2	2	-	4	4	4
Brandbu (NOR)	1	-	-	1	1	1
Savalen (NOR)	-	1	-	1	1	1
Gol (NOR)	-	1	-	1	1	1
Fagernes (NOR)	-	-	1	1	1	1
Jevnaker (NOR)	-	1	-	1	1	1
Romedal (NOR)	1	-	-	1	1	1
Lillehammer (NOR)	-	-	1	1	1	1
Gjøvik (NOR)	-	1	-	1	1	1
Flisa (NOR)	1	-	-	1	1	1
Hønefoss (NOR)	-	-	1	1	1	1
Stange (NOR)	-	1	-	1	1	1
Frösön (SWE)	-	-	-	-	1	1
Stockholm (SWE)	-	-	-	-	-	1
Strømmen (NOR)	-	-	-	-	1	1
Last Update: 15.11.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 1976 - 1977

Pos	Distance	Time / Points	Competition	Location	Date
2 2 / 2 / 3	mini3 (Jenter 14) 500m / 1500m / 1000m	156.984	Kretsmesterskap Hedmark	Hamar (NOR)	05. - 06.03.1977
1 1 / 1	mini2 (Jenter 14) 500m / 1500m	105.100	Klubbløp Moelven IL	Moelv (NOR)	02.03.1977
2 2 / 1 / 2	mini3 (Jenter 14) 500m / 1500m / 1000m	158.634	Kretsmesterskap	Tynset (NOR)	26. - 27.02.1977
1 1 / 1	sprint2 (Jenter 14) 500m / 1000m	105.600	Klubbmesterskap Moelven IL	Moelv (NOR)	23.02.1977
6 5 / 8	sprint2 (Jenter 14) 500m / 1000m	105.550	Norwegian Youth Championships 1977	Strømmen (NOR)	19.02.1977
1 1 / 2	sprint2 (Jenter 14) 500m / 1000m	103.650	Skolemesterskaper For Hedmark	Brumunddal (NOR)	13.02.1977
1 1 / 1	mini2 (Jenter 14) 500m / 1500m	108.067	Klubbmesterskap Moelven IL	Moelv (NOR)	09.02.1977
3 2 / 3	mini2 (Jenter 14) 500m / 1500m	118.234	Kretsløp Moelven IL	Moelv (NOR)	06.02.1977
1	500 meter (Jenter 14)	50.90	Klubbløp Moelven IL	Moelv (NOR)	02.02.1977
1	1500 meter (Jenter 14)	2:53.20	Klubbløp Moelven IL	Moelv (NOR)	02.02.1977
2 1 / 3	mini2 (Jenter 14) 500m / 1500m	108.134	Kretsmesterskap Hedmark	Savalen (NOR)	29.01.1977
NC 1 / NC	sprint2 (Jenter 14) 500m / 1000m	51.000	Kretsløp	Kongsvinger (NOR)	23.01.1977
2 1 / 2	mini2 (Jenter 14) 500m / 1500m	113.534	Kretsløp	Moelv (NOR)	16.01.1977
1 1 / 1	mini2 (Jenter 14) 500m / 1500m	109.434	Klubbløp Moelven IL	Moelv (NOR)	12.01.1977
1 1 / 1	mini2 (Jenter 14) 500m / 1500m	111.634	Klubbløp Moelven IL	Moelv (NOR)	05.01.1977
1 1 / 2	sprint2 (Jenter 14) 500m / 1000m	107.500	Kretsløp	Brumunddal (NOR)	02.01.1977
1	500 meter (14)	51.10	Kretsstevne	Elverum (NOR)	26.12.1976
1 1 / 1	mini2 (Jenter 14) 500m / 1500m	110.034	Klubbløp Moelven IL	Moelv (NOR)	21.12.1976
1 1 / 1	sprint2 (14) 500m / 1000m	108.000	Klubbløp Moelven IL	Moelv (NOR)	14.12.1976
Last Update: 15.11.2025

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
6 5 / 8	sprint2 (Jenter 14) 500m / 1000m	105.550	Norwegian Youth Championships 1977	Strømmen (NOR)	19.02.1977
2 2 / 3	sprint2 (Jenter 13) 500m / 1000m	107.000	Norwegian Youth Championships 1976	Gol (NOR)	22.02.1976
5	500 meter (Jenter 12)	54.20	Norwegian Youth Championships 1975	Hamar (NOR)	01.03.1975
3	500 meter (Jenter 11)	57.40	Norwegian Youth Championships 1974	Lillehammer (NOR)	24.02.1974
3	400 meter (Jenter 10)	48.500	Norwegian Youth Championships 1973	Hønefoss (NOR)	25.02.1973
Last Update: 15.11.2025