Competition: Treningsløp
- Rink:
 Oslo (NOR) - Date:
 - 21.11.1970
 - Records:
 
- Information:
 - 65 athletes from 2 nations
 - 7 women and 58 men
 - 4 distances (1000m, 1500m, 3000m, 500m)
 - 84 races
 
 Men Junior A  - 3000 meter  21.11.1970 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 4:47.80 | - | ||
| 2 | NOR | 4:53.20 | +5.400 | ||
| 3 | NOR | 4:56.00 | +8.200 | ||
| 4 | NOR | 4:59.80 | +12.000 | ||
| 5 | NOR | 4:59.90 | +12.100 | ||
| 6 | NOR | 5:02.20 | +14.400 | ||
| 7 | NOR | 5:05.30 | +17.500 | ||
| 8 | NOR | 5:08.80 | +21.000 | ||
| 9 | NOR | 5:10.20 | +22.400 | ||
| 10 | NOR | 5:11.00 | +23.200 | ||
| 11 | NOR | 5:15.80 | SB | +28.000 | |
| SB - Seasonal Best | |||||
 Men Junior B  - 1500 meter  21.11.1970 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 2:22.60 | - | ||
| 2 | NOR | 2:26.80 | +4.200 | ||
| 3 | NOR | 2:28.00 | +5.400 | ||
| 4 | NOR | 2:28.20 | +5.600 | ||
| 5 | NOR | 2:28.40 | +5.800 | ||
| 6 | NOR | 2:29.50 | +6.900 | ||
| 7 | NOR | 2:30.00 | +7.400 | ||
| 8 | NOR | 2:30.70 | +8.100 | ||
| 9 | NOR | 2:31.40 | +8.800 | ||
| 10 | NOR | 2:32.20 | SB | +9.600 | |
| 11 | NOR | 2:32.70 | +10.100 | ||
| 12 | NOR | 2:33.70 | +11.100 | ||
| 13 | NOR | 2:34.10 | +11.500 | ||
| 14 | NOR | 2:34.90 | +12.300 | ||
| 15 | USA | 2:36.10 | +13.500 | ||
| 16 | NOR | 2:38.30 | +15.700 | ||
| 17 | NOR | 2:41.40 | SB | +18.800 | |
| 18 | NOR | 2:46.80 | +24.200 | ||
| SB - Seasonal Best | |||||
 Men Senior B  - 500 meter  21.11.1970 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 43.90 | - | ||
| 2 | NOR | 44.30 | +0.400 | ||
| 3 | NOR | 44.80 | +0.900 | ||
| 4 | NOR | 45.70 | +1.800 | ||
| NOR | 45.70 | +1.800 | |||
| 6 | NOR | 46.00 | +2.100 | ||
| NOR | 46.00 | +2.100 | |||
| 8 | NOR | 46.20 | +2.300 | ||
| 9 | NOR | 46.40 | +2.500 | ||
| 10 | NOR | 46.80 | +2.900 | ||
| 11 | NOR | 46.90 | SB | +3.000 | |
| 12 | NOR | 47.20 | +3.300 | ||
| 13 | NOR | 47.30 | +3.400 | ||
| NOR | 47.30 | +3.400 | |||
| 15 | NOR | 48.40 | +4.500 | ||
| NOR | 48.40 | +4.500 | |||
| 17 | NOR | 56.20 | +12.300 | ||
| SB - Seasonal Best | |||||
 Men Senior A  , Samalog  - Allround 500m/1500m 21.11.1970 
| Pos | Name | Nation | 500m | 1500m | Points | Diff | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | NOR | 42.60 | (2) | 2:14.40 | (1) | 87.401 | - | ||||
| 2 | NOR | 43.20 | (3) | 2:15.40 | (2) | 88.334 | +0.933 | ||||
| 3 | NOR | 43.80 | (5) | 2:18.50 | (3) | 89.967 | +2.566 | ||||
| 4 | NOR | 43.50 | (4) | 2:20.20 | (7) | 90.234 | +2.833 | ||||
| 5 | NOR | 45.20 | (7) | 2:19.50 | (5) | 91.700 | +4.299 | ||||
| 6 | NOR | 44.30 | (6) | 2:23.20 | (11) | 92.034 | +4.633 | ||||
| 7 | NOR | 45.80 | (8) | 2:20.70 | (8) | 92.700 | +5.299 | ||||
| 8 | NOR | 46.60 | (9) | 2:20.10 | (6) | 93.300 | +5.899 | ||||
| 9 | NED | 47.20 | (10) | 2:21.50 | (10) | 94.367 | +6.966 | ||||
| 10 | NOR | 41.80 | (1) | - | 41.800 | - | |||||
| 11 | NOR | - | 2:19.20 | (4) | 46.400 | - | |||||
| 12 | NOR | - | 2:21.00 | (9) | SB | 47.000 | - | ||||
| SB - Seasonal Best | |||||||||||
Single Day 1 - 21.11.1970
Men
Junior A
- 3000 meter
 Junior B
- 1500 meter
 Senior B
- 500 meter
 
Samalogs 21.11.1970
Men
Senior A
-  Allround 500 meter1500 meter
 
Women
Senior
-  Allround 500 meter1000 meter