Competition: Onsdagsløp
- Rink:
 Harstad (NOR) - Date:
 - 11.03.2009
 - Records:
 
- Information:
 - 31 athletes from 1 nation
 - 12 women and 19 men
 - 6 distances (1000m, 100m, 1500m, 3000m, 400m, 500m)
 - 61 races
 
 Women   - 500 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 51.95 | - | ||
| 2 | NOR | 56.64 | +4.690 | ||
| 3 | NOR | 58.70 | +6.750 | ||
| 4 | NOR | 1:02.76 | +10.810 | ||
| 5 | NOR | 1:02.96 | SB | +11.010 | |
| 6 | NOR | 1:05.45 | +13.500 | ||
| 7 | NOR | 1:07.93 | +15.980 | ||
| 8 | NOR | 1:08.14 | +16.190 | ||
| 9 | NOR | 1:10.37 | +18.420 | ||
| SB - Seasonal Best | |||||
 Women   - 1000 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 1:50.31 | - | ||
| 2 | NOR | 2:02.38 | +12.070 | ||
| 3 | NOR | 2:22.61 | +32.300 | ||
| 4 | NOR | 2:24.12 | +33.810 | ||
| 5 | NOR | 2:42.22 | +51.910 | ||
| 6 | NOR | 2:42.28 | +51.970 | ||
| SB - Seasonal Best | |||||
 Women   - 1500 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 3:19.26 | - | ||
| 2 | NOR | 3:31.10 | PB | +11.840 | |
| 3 | NOR | 3:32.67 | SB | +13.410 | |
| SB - Seasonal Best | |||||
 Women   - 100 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 16.78 | - | ||
| 2 | NOR | 20.00 | +3.220 | ||
| 3 | NOR | 20.39 | SB | +3.610 | |
| SB - Seasonal Best | |||||
 Women   - 400 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 1:09.49 | - | ||
| 2 | NOR | 1:26.97 | +17.480 | ||
| 3 | NOR | 1:40.85 | +31.360 | ||
| SB - Seasonal Best | |||||