Competition: Onsdagsløp
- Rink:
 Harstad (NOR) - Date:
 - 11.03.2009
 - Records:
 
- Information:
 - 31 athletes from 1 nation
 - 12 women and 19 men
 - 6 distances (1000m, 100m, 1500m, 3000m, 400m, 500m)
 - 61 races
 
 Men   - 500 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 41.47 | SB | - | |
| 2 | NOR | 44.18 | +2.710 | ||
| 3 | NOR | 44.40 | +2.930 | ||
| 4 | NOR | 44.70 | +3.230 | ||
| 5 | NOR | 45.86 | +4.390 | ||
| 6 | NOR | 53.60 | +12.130 | ||
| 7 | NOR | 1:04.22 | +22.750 | ||
| 8 | NOR | 1:05.38 | +23.910 | ||
| 9 | NOR | 1:10.49 | +29.020 | ||
| 10 | NOR | 1:14.49 | SB | +33.020 | |
| 11 | NOR | 1:16.83 | PB | +35.360 | |
| 12 | NOR | 1:19.60 | +38.130 | ||
| 13 | NOR | 1:23.31 | +41.840 | ||
| 14 | NOR | 1:51.28 | PB | +1.09.810 | |
| SB - Seasonal Best | |||||
 Men   - 1000 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 2:01.29 | - | ||
| 2 | NOR | 2:13.94 | +12.650 | ||
| 3 | NOR | 2:21.85 | SB | +20.560 | |
| 4 | NOR | 2:37.05 | SB | +35.760 | |
| 5 | NOR | 2:43.71 | +42.420 | ||
| SB - Seasonal Best | |||||
 Men   - 3000 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 4:33.55 | - | ||
| 2 | NOR | 4:46.06 | +12.510 | ||
| 3 | NOR | 4:46.91 | +13.360 | ||
| 4 | NOR | 4:48.68 | +15.130 | ||
| 5 | NOR | 5:18.80 | +45.250 | ||
| 6 | NOR | 6:45.50 | SB | +2.11.950 | |
| SB - Seasonal Best | |||||
 Men   - 100 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 14.66 | SB | - | |
| 2 | NOR | 17.50 | +2.840 | ||
| 3 | NOR | 19.70 | +5.040 | ||
| 4 | NOR | 20.89 | +6.230 | ||
| 5 | NOR | 22.23 | SB | +7.570 | |
| SB - Seasonal Best | |||||
 Men   - 400 meter  11.03.2009 
| Pos | Name | Nation | Time | Diff | |
|---|---|---|---|---|---|
| 1 | NOR | 1:02.64 | - | ||
| 2 | NOR | 1:05.52 | +2.880 | ||
| 3 | NOR | 1:07.30 | +4.660 | ||
| 4 | NOR | 1:29.89 | +27.250 | ||
| 5 | NOR | 1:36.72 | +34.080 | ||
| 6 | NOR | 1:42.54 | +39.900 | ||
| 7 | NOR | 1:46.98 | +44.340 | ||
| SB - Seasonal Best | |||||