| 500 meter | 42.56 | John Ivar Kristensen (M45) | 05.01.2020 |
| 500 meter | 42.77 | Atle Vårvik (M50) | 05.01.2020 |
| 500 meter | 43.33 | Geir Johnsen (M50) | 05.01.2020 |
| 500 meter | 43.43 | Ketil Aalberg (M50) | 05.01.2020 |
| 500 meter | 45.73 | Sigmund Akselsen (M55) | 05.01.2020 |
| 500 meter | 45.90 | Erik Vea (M65) | 05.01.2020 |
| 500 meter | 45.97 | Bertil Grødahl (M60) | 05.01.2020 |
| 500 meter | 46.07 | Geir Hestad (M65) | 05.01.2020 |
| 500 meter | 46.26 | Stein Neset (M55) | 05.01.2020 |
| 500 meter | 46.34 | Odd-Arild Ødegård (M50) | 05.01.2020 |
| 500 meter | 47.59 | Svein Lødding (M60) | 05.01.2020 |
| 500 meter | 48.00 | Svein Bruket (M75) | 05.01.2020 |
| 500 meter | 48.34 | Kjell Tronhus (M60) | 05.01.2020 |
| 500 meter | 48.85 | Kåre Øyri (M70) | 05.01.2020 |
| 500 meter | 49.39 | Kurt Feiring Larsen (M50) | 05.01.2020 |
| 500 meter | 50.03 | Øivind Andersen-Øiseth (M65) | 05.01.2020 |
| 500 meter | 50.70 | Erik Gunnerød (M65) | 05.01.2020 |
| 500 meter | 50.89 | Magne Bråtveit (M60) | 05.01.2020 |
| 500 meter | 51.02 | Gerrit Jan Middelkoop (M55) | 05.01.2020 |
| 500 meter | 52.22 | Magnar Lundberg (M75) | 05.01.2020 |
| 500 meter | 52.50 | Torbjørn Herje Sæther (M65) | 05.01.2020 |
| 500 meter | 55.38 | Bjørnar Rundsveen (M60) Trine Landsem (M50) | 05.01.2020 |
| 500 meter | 1:00.63 | Edvin Skjerven (M70) | 04.01.2020 |
| 1000 meter | 1:31.40 | Geir Hestad (M65) | 05.01.2020 |
| 1000 meter | 1:32.57 | Erik Vea (M65) | 05.01.2020 |
| 1000 meter | 1:34.75 | Alf Sigmund Gjølga (M70) | 05.01.2020 |
| 1000 meter | 1:38.84 | Svein Bruket (M75) | 05.01.2020 |
| 1000 meter | 1:38.95 | Øivind Andersen-Øiseth (M65) | 05.01.2020 |
| 1000 meter | 1:39.66 | Rolf.492 Pedersen (M70) | 05.01.2020 |
| 1000 meter | 1:41.09 | Morten Saur (M70) | 05.01.2020 |
| 1000 meter | 1:42.16 | Torbjørn Herje Sæther (M65) | 05.01.2020 |
| 1000 meter | 1:42.69 | Marit Stubø (M30) | 05.01.2020 |
| 1000 meter | 1:46.33 | Jarle Johannes Håbrekke (M75) | 05.01.2020 |
| 1000 meter | 1:46.81 | Magnar Lundberg (M75) | 05.01.2020 |
| 1000 meter | 1:47.29 | Monica Holth (M40) | 05.01.2020 |
| 1000 meter | 1:50.11 | Marja Haartsen (M45) | 05.01.2020 |
| 1000 meter | 1:59.77 | Edvin Skjerven (M70) | 04.01.2020 |
| 1000 meter | 2:02.52 | Susanne Vangen Stensvaag (M45) | 05.01.2020 |
| 1500 meter | 2:06.71 | Jørn Ingebrigt Pettersen (M45) | 05.01.2020 |
| 1500 meter | 2:10.46 | Ketil Aalberg (M50) | 05.01.2020 |
| 1500 meter | 2:11.12 | John Ivar Kristensen (M45) | 05.01.2020 |
| 1500 meter | 2:11.23 | Hans Kristian Jorde (M35) | 05.01.2020 |
| 1500 meter | 2:14.13 | Geir Johnsen (M50) | 05.01.2020 |
| 1500 meter | 2:15.51 | Philippe Szygenda (M45) | 05.01.2020 |
| 1500 meter | 2:17.32 | Odd-Arild Ødegård (M50) | 05.01.2020 |
| 1500 meter | 2:18.81 | Geir Hestad (M65) | 05.01.2020 |
| 1500 meter | 2:19.21 | Ludvig Storvik (M45) | 04.01.2020 |
| 1500 meter | 2:19.88 | Bertil Grødahl (M60) | 05.01.2020 |
| 1500 meter | 2:20.42 | Martin Grothe Lien (M35) | 05.01.2020 |
| 1500 meter | 2:20.55 | Ivar Amundsen (M65) | 05.01.2020 |
| 1500 meter | 2:20.63 | Stein Neset (M55) | 05.01.2020 |
| 1500 meter | 2:20.66 | Sveinung Vea (M45) | 05.01.2020 |
| 1500 meter | 2:22.08 | Sigmund Akselsen (M55) | 05.01.2020 |
| 1500 meter | 2:24.10 | Nils Juell (M50) | 05.01.2020 |
| 1500 meter | 2:26.54 | Svein Lødding (M60) | 05.01.2020 |
| 1500 meter | 2:28.53 | Magne Bråtveit (M60) | 05.01.2020 |
| 1500 meter | 2:28.64 | Kjell Tronhus (M60) | 05.01.2020 |
| 1500 meter | 2:28.92 | Morten Saur (M70) | 05.01.2020 |
| 1500 meter | 2:29.63 | Øivind Andersen-Øiseth (M65) | 05.01.2020 |
| 1500 meter | 2:29.87 | Alf Sigmund Gjølga (M70) | 05.01.2020 |
| 1500 meter | 2:31.16 | Gerrit Jan Middelkoop (M55) | 05.01.2020 |
| 1500 meter | 2:33.12 | Svein Bruket (M75) | 05.01.2020 |
| 1500 meter | 2:33.58 | Torbjørn Herje Sæther (M65) | 05.01.2020 |
| 1500 meter | 2:34.48 | Terje Erfjord (M65) | 05.01.2020 |
| 1500 meter | 2:34.60 | Torgeir Rundsveen (M55) | 05.01.2020 |
| 1500 meter | 2:37.61 | Marit Stubø (M30) | 05.01.2020 |
| 1500 meter | 2:39.33 | Magnar Lundberg (M75) | 05.01.2020 |
| 1500 meter | 2:43.21 | Bjørnar Rundsveen (M60) | 05.01.2020 |
| 1500 meter | 2:44.99 | Arne Kristian Hansen (M60) | 05.01.2020 |
| 1500 meter | 2:47.59 | Erik Gunnerød (M65) | 05.01.2020 |
| 1500 meter | 2:52.43 | Rune Sundland (M60) | 05.01.2020 |
| 1500 meter | 2:52.81 | Geir Brunsvik (M70) | 05.01.2020 |
| 1500 meter | 2:54.12 | Randi Hasselø (M30) | 04.01.2020 |
| Small combination | 175.765 | Atle Vårvik (M50) | 04. - 05.01.2020 |
| Small combination | 176.204 | Ketil Aalberg (M50) | 04. - 05.01.2020 |
| 1500 meter | 2:57.29 | Gunnar Åsmund Flenstad (M75) | 05.01.2020 |
| 1500 meter | 2:59.76 | Edvin Skjerven (M70) | 05.01.2020 |
| Small combination | 180.655 | Arild Jøssing Kotte (M40) | 04. - 05.01.2020 |
| Small combination | 181.964 | Hans Kristian Jorde (M35) | 04. - 05.01.2020 |
| Small combination | 185.083 | John Ivar Kristensen (M45) | 04. - 05.01.2020 |
| 1500 meter | 3:06.56 | Susanne Vangen Stensvaag (M45) | 05.01.2020 |
| Mini combination | 187.011 | Geir Hestad (M65) | 04. - 05.01.2020 |
| Small combination | 187.508 | Geir Johnsen (M50) | 04. - 05.01.2020 |
| Small combination | 187.675 | Philippe Szygenda (M45) | 04. - 05.01.2020 |
| Small combination | 188.918 | Arild Finnesand (M45) | 04. - 05.01.2020 |
| Small combination | 188.949 | Odd-Arild Ødegård (M50) | 04. - 05.01.2020 |
| Mini combination | 189.895 | Erik Vea (M65) | 04. - 05.01.2020 |
| Small combination | 191.705 | Sveinung Vea (M45) | 04. - 05.01.2020 |
| Small combination | 193.818 | Stein Neset (M55) | 04. - 05.01.2020 |
| Small combination | 194.185 | Bertil Grødahl (M60) | 04. - 05.01.2020 |
| Small combination | 197.542 | Sigmund Akselsen (M55) | 04. - 05.01.2020 |
| Mini combination | 199.267 | Alf Sigmund Gjølga (M70) | 04. - 05.01.2020 |
| Small combination | 199.348 | Ludvig Storvik (M45) | 04. - 05.01.2020 |
| Small combination | 200.291 | Svein Lødding (M60) | 04. - 05.01.2020 |
| Small combination | 201.114 | Nils Juell (M50) | 04. - 05.01.2020 |
| Mini combination | 201.407 | Øivind Andersen-Øiseth (M65) | 04. - 05.01.2020 |
| Mini combination | 202.858 | Morten Saur (M70) | 04. - 05.01.2020 |
| Small combination | 203.646 | Geir.56 Olsen (M60) | 04. - 05.01.2020 |
| Small combination | 204.467 | Frode Kleveland Vik (M50) | 04. - 05.01.2020 |
| Small combination | 204.726 | Magne Bråtveit (M60) | 04. - 05.01.2020 |
| Mini combination | 206.043 | Svein Bruket (M75) | 04. - 05.01.2020 |
| Small combination | 206.755 | Knut Hodnefjell (M55) | 04. - 05.01.2020 |
| Mini combination | 207.458 | Torbjørn Herje Sæther (M65) | 04. - 05.01.2020 |
| Mini combination | 208.213 | Terje Erfjord (M65) | 04. - 05.01.2020 |
| Small combination | 208.264 | Gerrit Jan Middelkoop (M55) | 04. - 05.01.2020 |
| Mini combination | 210.216 | Marit Stubø (M30) | 04. - 05.01.2020 |
| Small combination | 214.593 | Rolf Espen Riktor (M55) | 04. - 05.01.2020 |
| Mini combination | 214.803 | Magnar Lundberg (M75) | 04. - 05.01.2020 |
| Small combination | 217.395 | Torgeir Rundsveen (M55) | 04. - 05.01.2020 |
| Mini combination | 219.605 | Jarle Johannes Håbrekke (M75) | 04. - 05.01.2020 |
| Small combination | 221.420 | Gaute Haftor Sørensen (M50) | 04. - 05.01.2020 |
| Small combination | 224.798 | Bjørnar Rundsveen (M60) | 04. - 05.01.2020 |
| Small combination | 225.246 | Arne Kristian Hansen (M60) | 04. - 05.01.2020 |
| Mini combination | 226.422 | Trine Landsem (M50) | 04. - 05.01.2020 |
| Mini combination | 229.606 | Randi Hasselø (M30) | 04. - 05.01.2020 |
| Mini combination | 233.442 | Marja Haartsen (M45) | 04. - 05.01.2020 |
| Mini combination | 241.470 | Edvin Skjerven (M70) | 04. - 05.01.2020 |
| Mini combination | 243.541 | Arne Kjell Foldvik (M85) | 04. - 05.01.2020 |
| 3000 meter | 4:24.58 | Ketil Aalberg (M50) | 05.01.2020 |
| 3000 meter | 4:26.65 | Odd Øystein Langegård (M40) | 05.01.2020 |
| 3000 meter | 4:35.13 | Arild Jøssing Kotte (M40) | 05.01.2020 |
| 3000 meter | 4:35.41 | Hans Kristian Jorde (M35) | 05.01.2020 |
| 3000 meter | 4:44.57 | John Ivar Kristensen (M45) | 05.01.2020 |
| 3000 meter | 4:44.60 | Odd-Arild Ødegård (M50) | 05.01.2020 |
| 3000 meter | 4:44.96 | Philippe Szygenda (M45) | 05.01.2020 |
| 3000 meter | 4:46.29 | Sveinung Vea (M45) | 05.01.2020 |
| 3000 meter | 4:52.53 | Geir Johnsen (M50) | 05.01.2020 |
| 3000 meter | 4:54.70 | Stein Neset (M55) | 05.01.2020 |
| 3000 meter | 4:58.92 | Bertil Grødahl (M60) | 05.01.2020 |
| 3000 meter | 5:01.60 | Sigmund Akselsen (M55) | 05.01.2020 |
| 3000 meter | 5:03.27 | Svein Lødding (M60) | 05.01.2020 |
| 3000 meter | 5:03.79 | Nils Juell (M50) | 05.01.2020 |
| 3000 meter | 5:05.42 | Geir.56 Olsen (M60) | 05.01.2020 |
| 3000 meter | 5:06.56 | Magne Bråtveit (M60) | 05.01.2020 |
| 3000 meter | 5:10.22 | Ludvig Storvik (M45) | 05.01.2020 |
| 3000 meter | 5:11.02 | Gerrit Jan Middelkoop (M55) | 05.01.2020 |
| 3000 meter | 5:12.16 | Øivind Andersen-Øiseth (M65) | 05.01.2020 |
| 3000 meter | 5:13.58 | Rolf Espen Riktor (M55) | 05.01.2020 |
| 3000 meter | 5:16.11 | Torbjørn Herje Sæther (M65) | 05.01.2020 |
| 3000 meter | 5:16.98 | Terje Erfjord (M65) | 05.01.2020 |
| 3000 meter | 5:22.66 | Alf Sigmund Gjølga (M70) | 05.01.2020 |
| 3000 meter | 5:23.00 | Kjell Tronhus (M60) | 05.01.2020 |
| 3000 meter | 5:33.86 | Torgeir Rundsveen (M55) | 05.01.2020 |
| 3000 meter | 5:35.79 | Marit Stubø (M30) | 05.01.2020 |
| 3000 meter | 5:36.20 | Arne Kristian Hansen (M60) | 05.01.2020 |
| 3000 meter | 5:36.41 | Magnar Lundberg (M75) | 05.01.2020 |
| 3000 meter | 5:37.32 | Bjørnar Rundsveen (M60) | 05.01.2020 |
| 3000 meter | 5:41.40 | Monica Holth (M40) | 05.01.2020 |
| 3000 meter | 5:45.50 | Svein Bruket (M75) | 05.01.2020 |
| 3000 meter | 5:58.44 | Jarle Johannes Håbrekke (M75) | 05.01.2020 |
| 3000 meter | 6:06.21 | Edvin Skjerven (M70) | 04.01.2020 |
| 3000 meter | 6:09.23 | Geir Brunsvik (M70) | 05.01.2020 |
| 3000 meter | 6:15.37 | Randi Hasselø (M30) | 05.01.2020 |
| 3000 meter | 6:45.07 | Marja Haartsen (M45) | 05.01.2020 |
| 5000 meter | 7:31.92 | Ketil Aalberg (M50) | 05.01.2020 |
| 5000 meter | 7:47.48 | Eric Christie Askildsen (M55) | 05.01.2020 |
| 5000 meter | 7:59.30 | Hans Kristian Jorde (M35) | 05.01.2020 |
| 5000 meter | 8:11.87 | Arild Jøssing Kotte (M40) | 05.01.2020 |
| 5000 meter | 8:12.42 | Kjell Håvard Belsvik (M50) | 05.01.2020 |
| 5000 meter | 8:14.03 | Odd-Arild Ødegård (M50) | 05.01.2020 |
| 5000 meter | 8:16.74 | Sveinung Vea (M45) | 05.01.2020 |
| 5000 meter | 8:22.72 | Arild Finnesand (M45) | 05.01.2020 |
| 5000 meter | 8:27.13 | Geir Johnsen (M50) | 05.01.2020 |
| 5000 meter | 8:31.69 | Martin Grothe Lien (M35) | 05.01.2020 |
| 5000 meter | 8:35.66 | Stein Neset (M55) | 05.01.2020 |
| 5000 meter | 8:37.69 | Bertil Grødahl (M60) | 05.01.2020 |
| 5000 meter | 8:46.10 | Geir.56 Olsen (M60) | 05.01.2020 |
| 5000 meter | 8:52.33 | Magne Bråtveit (M60) | 05.01.2020 |
| 5000 meter | 8:53.10 | Svein Lødding (M60) | 05.01.2020 |
| 5000 meter | 8:57.99 | Knut Hodnefjell (M55) | 05.01.2020 |
| 5000 meter | 9:01.86 | Sigmund Akselsen (M55) | 05.01.2020 |
| 5000 meter | 9:04.30 | Nils Juell (M50) | 05.01.2020 |
| 5000 meter | 9:08.67 | Lars Magne Haldorsen (M60) | 05.01.2020 |
| 5000 meter | 9:10.22 | Gerrit Jan Middelkoop (M55) | 05.01.2020 |
| 5000 meter | 9:30.66 | Frode Kleveland Vik (M50) | 05.01.2020 |
| 5000 meter | 9:35.77 | Arne Kristian Hansen (M60) | 05.01.2020 |
| 5000 meter | 9:45.39 | Torgeir Rundsveen (M55) | 05.01.2020 |
| 5000 meter | 9:47.95 | Bjørnar Rundsveen (M60) | 05.01.2020 |
| 5000 meter | 9:50.95 | Gaute Haftor Sørensen (M50) | 05.01.2020 |
| 5000 meter | 10:27.72 | Rune Sundland (M60) | 05.01.2020 |