Competition: Finnish Single Distance Championships 2010- Long Distances
- Rink:
- Seinäjoki (FIN) 
- Date:
- 19. - 20.12.2009
- Records:
- 2x National Record Master AG 30
- 1x National Record Master AG 55
- 1x Track Record Junior
- 1x Championship Record Master AG 55
- 25x Seasonal Best
- 9x Personal Best
 
- Information:
- 37 athletes from 1 nation
- 15 women and 22 men
- 7 distances (10.000m, 3000m, 5000m, Team Pursuit, 6 Laps, Team Pursuit, 8 Laps)
- 78 races (2x mit DNF/DNS/DQ)
 
 Women   - Tableview  19.12.2009 
| Name | 3000m 19.12.2009 | 5000m 20.12.2009 | Team Pursuit, 6 Laps 20.12.2009 | |||
|---|---|---|---|---|---|---|
| 5:11.94 | (4) | 9:15.39 | (5) | 3:50.03 | (1) | |
| 5:04.96 | (3) | 8:51.10 | (3) | 3:50.03 | (1) | |
| 5:16.05 | (5) | 9:16.14 | (6) | 3:50.03 | (1) | |
| 5:32.14 | (9) | 9:39.81 | (8) | 4:18.95 | (3) | |
| 5:18.26 | (6) | 9:23.46 | (7) | - | ||
| 4:56.91 | (1) | 8:35.92 | (1) | - | ||
| 4:56.95 | (2) | 8:46.46 | (2) | - | ||
| 5:27.86 | (8) | 9:50.74 | (9) | - | ||
| 5:21.52 | (7) | 9:08.42 | (4) | - | ||
| 5:37.11 | (11) | 10:15.26 | (10) | - | ||
| 5:35.82 | (10) | - | 4:15.49 | (2) | ||
| 5:47.55 | (12) | - | 4:15.49 | (2) | ||
| - | - | 4:18.95 | (3) | |||
| - | - | 4:18.95 | (3) | |||
| - | - | 4:15.49 | (2) | |||
Single Day 1 - 19.12.2009
- Men
- 5000 meter
- Women
- 3000 meter
Single Day 2 - 20.12.2009
- Women
- 5000 meter
- Team Pursuit