Competition: 49th Nagano Hs Championships
- Rink:
 Matsumoto (JPN) - Date:
 - 15. - 16.12.2004
 - Records:
 
- Information:
 - 67 athletes from 1 nation
 - 30 women and 37 men
 - 6 distances (10.000m, 1000m, 1500m, 3000m, 5000m, 500m)
 - 139 races (2x mit DNF/DNS/DQ)
 
 Women   - 3000 meter  16.12.2004 
| Miki Komatsu | Ayaka Kikuchi | Yuuko Fujisawa | Mami Kamakura | Hitomi Kamakura | Namie Nakajima | Minami Oota | Yurie Sakamoto | Eri Oguchi | Ai Koike | Sayoko Hara | Nozomi Hosoda | Miyu Saiki | Emi Yajima | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 -3.39   |  -6.26   |  -12.68   |  -14.11   |  -14.15   |  -18.50   |  -20.55   |  -23.32   |  -24.11   |  -29.46   |  -37.94   |  -38.47   |  -1.08.81   | ||
 +3.39   |  -2.87   |  -9.29   |  -10.72   |  -10.76   |  -15.11   |  -17.16   |  -19.93   |  -20.72   |  -26.07   |  -34.55   |  -35.08   |  -1.05.42   | ||
 +6.26   |  +2.87   |  -6.42   |  -7.85   |  -7.89   |  -12.24   |  -14.29   |  -17.06   |  -17.85   |  -23.20   |  -31.68   |  -32.21   |  -1.02.55   | ||
 +12.68   |  +9.29   |  +6.42   |  -1.43   |  -1.47   |  -5.82   |  -7.87   |  -10.64   |  -11.43   |  -16.78   |  -25.26   |  -25.79   |  -56.13   | ||
 +14.11   |  +10.72   |  +7.85   |  +1.43   |  -0.04   |  -4.39   |  -6.44   |  -9.21   |  -10.00   |  -15.35   |  -23.83   |  -24.36   |  -54.70   | ||
 +14.15   |  +10.76   |  +7.89   |  +1.47   |  +0.04   |  -4.35   |  -6.40   |  -9.17   |  -9.96   |  -15.31   |  -23.79   |  -24.32   |  -54.66   | ||
 +18.50   |  +15.11   |  +12.24   |  +5.82   |  +4.39   |  +4.35   |  -2.05   |  -4.82   |  -5.61   |  -10.96   |  -19.44   |  -19.97   |  -50.31   | ||
 +20.55   |  +17.16   |  +14.29   |  +7.87   |  +6.44   |  +6.40   |  +2.05   |  -2.77   |  -3.56   |  -8.91   |  -17.39   |  -17.92   |  -48.26   | ||
 +23.32   |  +19.93   |  +17.06   |  +10.64   |  +9.21   |  +9.17   |  +4.82   |  +2.77   |  -0.79   |  -6.14   |  -14.62   |  -15.15   |  -45.49   | ||
 +24.11   |  +20.72   |  +17.85   |  +11.43   |  +10.00   |  +9.96   |  +5.61   |  +3.56   |  +0.79   |  -5.35   |  -13.83   |  -14.36   |  -44.70   | ||
 +29.46   |  +26.07   |  +23.20   |  +16.78   |  +15.35   |  +15.31   |  +10.96   |  +8.91   |  +6.14   |  +5.35   |  -8.48   |  -9.01   |  -39.35   | ||
 +37.94   |  +34.55   |  +31.68   |  +25.26   |  +23.83   |  +23.79   |  +19.44   |  +17.39   |  +14.62   |  +13.83   |  +8.48   |  -0.53   |  -30.87   | ||
 +38.47   |  +35.08   |  +32.21   |  +25.79   |  +24.36   |  +24.32   |  +19.97   |  +17.92   |  +15.15   |  +14.36   |  +9.01   |  +0.53   |  -30.34   | ||
 +1.08.81   |  +1.05.42   |  +1.02.55   |  +56.13   |  +54.70   |  +54.66   |  +50.31   |  +48.26   |  +45.49   |  +44.70   |  +39.35   |  +30.87   |  +30.34   | ||