| 500 meter | 1:08.90 | Sjoukje Boomsma (E2) | 19.10.1979 |
| 1500 meter | 2:19.10 | Peter Palma (B1) | 19.10.1979 |
| 1000 meter | 2:17.70 | Harry Tilstra (D2) | 19.10.1979 |
| 1500 meter | 2:16.30 | Kees van der Kooy (B2) | 19.10.1979 |
| 1500 meter | 2:15.00 | Sjoerd Heemstra (A1) | 19.10.1979 |
| 1500 meter | 2:13.10 | Rob Wels (Neo) | 19.10.1979 |
| 1000 meter | 2:07.40 | Dick Boomsma (D2) | 19.10.1979 |
| 1000 meter | 1:55.80 | Peter Karsten (C1) | 19.10.1979 |
| 1000 meter | 1:55.00 | Henk Gjaltema (D2) | 19.10.1979 |
| 1000 meter | 1:51.90 | Roelof Bosma (C1) | 19.10.1979 |
| 1000 meter | 1:47.80 | Jan Roelof Falkena (C1) | 19.10.1979 |
| 1000 meter | 1:42.40 | Geert Aardema (C1) | 19.10.1979 |
| 1500 meter | 2:19.50 | Jan van der Ploeg (C1) | 19.10.1979 |
| 500 meter | 1:06.50 | Rienk Kuiper (D2) | 19.10.1979 |
| 500 meter | 1:03.60 | Harry Tilstra (D2) | 19.10.1979 |
| 500 meter | 1:01.60 | Minne de Boer (Senior) | 19.10.1979 |
| 500 meter | 1:01.30 | Dick Boomsma (D2) | 19.10.1979 |
| 500 meter | 58.70 | Anita de Boer (A2) | 19.10.1979 |
| 500 meter | 55.60 | Ansje Boonstra (C1) | 19.10.1979 |
| 500 meter | 54.80 | Anneke van der Laan (Senior) | 19.10.1979 |
| 500 meter | 54.50 | Johan Boonstra (C1) | 19.10.1979 |
| 500 meter | 54.40 | Henk Gjaltema (D2) | 19.10.1979 |
| 500 meter | 53.80 | Peter Karsten (C1) | 19.10.1979 |
| 500 meter | 53.30 | Jolanda Wels (B1) | 19.10.1979 |
| 1000 meter | 2:34.40 | Erna Palma (C1) | 19.10.1979 |
| 1500 meter | 3:23.70 | Anita de Boer (A2) | 19.10.1979 |
| 1500 meter | 3:10.40 | Minne de Boer (Senior) | 19.10.1979 |
| 1500 meter | 3:02.50 | Anneke van der Laan (Senior) | 19.10.1979 |
| 1000 meter | 2:58.30 | Jolanda Wels (B1) | 19.10.1979 |
| 1000 meter | 2:54.60 | Rinie Nijdam (B1) | 19.10.1979 |
| 1000 meter | 2:54.00 | Jettie Tiedema (B2) | 19.10.1979 |
| 1000 meter | 2:48.80 | Grietje Boomsma (C2) | 19.10.1979 |
| 1500 meter | 2:47.30 | Gerrit Jan de Boer (B2) | 19.10.1979 |
| 1000 meter | 2:42.70 | Grietje Mulder (C1) | 19.10.1979 |
| 1500 meter | 2:38.60 | Geert-Hessel de Boer (D1) | 19.10.1979 |
| 1500 meter | 2:34.90 | Jan.53 Bakker (Senior) | 19.10.1979 |
| 500 meter | 53.20 | Rinie Nijdam (B1) | 19.10.1979 |
| 1000 meter | 2:33.40 | Rienk Kuiper (D2) | 19.10.1979 |
| 1000 meter | 2:33.00 | Sjoukje Boomsma (E2) | 19.10.1979 |
| 1500 meter | 2:31.90 | Gerard Aardema (B1) | 19.10.1979 |
| 1500 meter | 2:27.80 | Wiep Kuipers (C2) | 19.10.1979 |
| 1500 meter | 2:27.10 | Klaas Jan de Vries (B1) | 19.10.1979 |
| 1500 meter | 2:25.90 | Jan Bokke (Senior) | 19.10.1979 |
| 1500 meter | 2:25.80 | Henk Bouwman (B2) | 19.10.1979 |
| 1500 meter | 2:24.60 | Bennie Visser (Senior) | 19.10.1979 |
| 1500 meter | 2:23.10 | Marc der Weduwen (A1) | 19.10.1979 |
| 1500 meter | 2:22.90 | Jan Wedman (B2) | 19.10.1979 |
| 1500 meter | 2:20.20 | Jeltje Jansma-Heslinga (Senior) | 19.10.1979 |
| 500 meter | 41.30 | Ronald Westra (A1) | 19.10.1979 |
| 500 meter | 42.40 | Sjoerd Heemstra (A1) | 19.10.1979 |
| 500 meter | 47.20 | Klaske Meijer (Senior) | 19.10.1979 |
| 500 meter | 52.70 | Geert-Hessel de Boer (D1) Jettie Tiedema (B2) | 19.10.1979 |
| 500 meter | 52.00 | Grietje Boomsma (C2) | 19.10.1979 |
| 500 meter | 50.80 | Roelof Bosma (C1) | 19.10.1979 |
| 500 meter | 50.60 | Gerrit Jan de Boer (B2) | 19.10.1979 |
| 500 meter | 50.30 | Jan Roelof Falkena (C1) | 19.10.1979 |
| 500 meter | 50.00 | Grietje Mulder (C1) | 19.10.1979 |
| 500 meter | 49.60 | Hendrik Boersma (M30) | 19.10.1979 |
| 500 meter | 49.10 | Piet van Dijk (M30) | 19.10.1979 |
| 500 meter | 48.90 | Geert Aardema (C1) | 19.10.1979 |
| 500 meter | 48.20 | Jan.53 Bakker (Senior) | 19.10.1979 |
| 500 meter | 47.60 | Erna Palma (C1) | 19.10.1979 |
| 500 meter | 46.40 | Jan Wedman (B2) Bennie Visser (Senior) | 19.10.1979 |
| 500 meter | 46.20 | Henk Bouwman (B2) Jan Bokke (Senior) | 19.10.1979 |
| 500 meter | 46.10 | Wopke de Vegt (Neo) | 19.10.1979 |
| 500 meter | 46.00 | Tjeerd Venema (Senior) Wiep Kuipers (C2) Klaas Jan de Vries (B1) | 19.10.1979 |
| 500 meter | 45.30 | Gerard Aardema (B1) | 19.10.1979 |
| 500 meter | 45.10 | Marc der Weduwen (A1) | 19.10.1979 |
| 500 meter | 44.70 | Jan van der Ploeg (C1) | 19.10.1979 |
| 500 meter | 44.60 | Anneke Zeinstra (Senior) | 19.10.1979 |
| 500 meter | 44.50 | Jeltje Jansma-Heslinga (Senior) | 19.10.1979 |
| 500 meter | 43.80 | Peter Palma (B1) | 19.10.1979 |
| 500 meter | 42.60 | Rob Wels (Neo) Kees van der Kooy (B2) Sieger Bekkema (A1) | 19.10.1979 |