| 1500 meter | 2:07.68 | Ove Tokstad (Senior) | 03.03.1989 |
| 10.000 meter | 16:50.34 | Jon-Vegard Nybråten (Neo) | 05.03.1989 |
| 5000 meter | 9:17.51 | Siw Sviggum (A1) | 05.03.1989 |
| 5000 meter | 9:03.71 | Jane Iren Nielsen (A2) | 05.03.1989 |
| 5000 meter | 9:01.41 | Unni Marsteinstredet (A1) | 05.03.1989 |
| 5000 meter | 8:57.03 | Ragnhild Tokstad (Neo) | 05.03.1989 |
| 5000 meter | 8:50.20 | Marte-Mari Nordby (Neo) | 05.03.1989 |
| 1500 meter | 2:24.80 | Jane Iren Nielsen (A2) | 03.03.1989 |
| 1500 meter | 2:23.35 | Ragnhild Tokstad (Neo) | 03.03.1989 |
| 1500 meter | 2:07.57 | Rune.68 Karlsen (Neo) | 03.03.1989 |
| 1500 meter | 2:05.53 | Steinar.64 Hansen (Senior) | 03.03.1989 |
| 1000 meter | 1:37.17 | Bente Andersen (B2) | 04.03.1989 |
| 1000 meter | 1:21.89 | Ivar Njøs (Neo) | 04.03.1989 |
| 1000 meter | 1:21.66 | Ingemar Bredeli (M30) | 04.03.1989 |
| 1000 meter | 1:20.54 | Kai.68 Stensli (Neo) | 04.03.1989 |
| 1000 meter | 1:19.06 | Johann Olav Koss (Neo) | 04.03.1989 |