| 1500 meter | 2:33.40 | Willem Beetstra (Neo) | 13.11.1969 |
| 500 meter | 56.20 | Frank Schweigmann (C1) | 13.11.1969 |
| 1500 meter | 2:33.20 | George Schweigmann sen. (M45) | 13.11.1969 |
| 1500 meter | 2:30.60 | Douwe Swierstra (n/a) | 13.11.1969 |
| 1500 meter | 2:30.20 | Dirk de Vries (Senior) | 13.11.1969 |
| 1500 meter | 2:28.00 | Harry Schraa (n/a) | 13.11.1969 |
| 1500 meter | 2:26.70 | Jan Schuitema (Neo) | 13.11.1969 |
| 1500 meter | 2:26.20 | Jeen Wester (M30) | 13.11.1969 |
| 1500 meter | 2:25.80 | Johan Minnema (Senior) | 13.11.1969 |
| 1500 meter | 2:22.10 | Ytsen Wijnia (Senior) | 13.11.1969 |
| 1500 meter | 2:22.00 | Durk Schotanus (Senior) | 13.11.1969 |
| 1500 meter | 2:20.10 | Sjoerd de Jong (Neo) | 13.11.1969 |
| 1500 meter | 2:16.40 | Durk van der Veer (Senior) | 13.11.1969 |
| 500 meter | 58.20 | Richtsje de Boer (n/a) | 13.11.1969 |
| 1500 meter | 3:15.00 | Richtsje de Boer (n/a) | 13.11.1969 |
| 1500 meter | 2:33.80 | George Schweigmann jr. (A2) | 13.11.1969 |
| 1500 meter | 2:34.30 | Herman de Jong (Neo) | 13.11.1969 |
| 1500 meter | 2:34.70 | Coenraad Mebius (n/a) | 13.11.1969 |
| 1500 meter | 2:35.70 | Hielke van der Goot (n/a) Klaas Visser (n/a) | 13.11.1969 |
| 1500 meter | 2:36.90 | Rinske Zeinstra (Neo) | 13.11.1969 |
| 1500 meter | 2:39.00 | Klaas de Jong (C2) | 13.11.1969 |
| 1500 meter | 2:39.30 | Oebele Anema (Senior) | 13.11.1969 |
| 1500 meter | 2:39.70 | Fré Vogel (Senior) | 13.11.1969 |
| 1500 meter | 2:40.00 | Chris Schweigmann (B2) | 13.11.1969 |
| 1500 meter | 2:42.40 | Max Schweigmann (B2) | 13.11.1969 |
| 1500 meter | 2:43.40 | Reitsen Schotanus (n/a) | 13.11.1969 |
| 1500 meter | 2:44.70 | Bram Brouwer (Neo) | 13.11.1969 |
| 1500 meter | 2:45.10 | Cees.55 de Groot (C2) | 13.11.1969 |
| 1500 meter | 2:45.30 | Dick Hamming (n/a) | 13.11.1969 |
| 500 meter | 46.50 | Johan Minnema (Senior) | 13.11.1969 |
| 500 meter | 44.20 | Jouke Gijzen (A2) | 13.11.1969 |
| 500 meter | 45.30 | Ytsen Wijnia (Senior) | 13.11.1969 |
| 500 meter | 46.40 | Jan Schuitema (Neo) | 13.11.1969 |
| 500 meter | 52.90 | Cees.55 de Groot (C2) | 13.11.1969 |
| 500 meter | 47.70 | Hielke van der Goot (n/a) | 13.11.1969 |
| 500 meter | 47.80 | Rinske Zeinstra (Neo) | 13.11.1969 |
| 500 meter | 48.00 | Klaas Visser (n/a) | 13.11.1969 |
| 500 meter | 48.40 | Reitsen Schotanus (n/a) | 13.11.1969 |
| 500 meter | 48.50 | Annemarie Hoogkamp (A1) | 13.11.1969 |
| 500 meter | 48.80 | George Schweigmann sen. (M45) | 13.11.1969 |
| 500 meter | 49.10 | Fré Vogel (Senior) | 13.11.1969 |
| 500 meter | 49.20 | Coenraad Mebius (n/a) | 13.11.1969 |
| 500 meter | 49.60 | Klaas de Jong (C2) Oebele Anema (Senior) | 13.11.1969 |
| 500 meter | 50.20 | Chris Schweigmann (B2) | 13.11.1969 |
| 500 meter | 50.90 | Sjoke Schuurmans (B1) | 13.11.1969 |
| 500 meter | 51.30 | Bram Brouwer (Neo) | 13.11.1969 |
| 500 meter | 51.60 | Max Schweigmann (B2) | 13.11.1969 |
| 500 meter | 52.60 | Dick Hamming (n/a) | 13.11.1969 |