Competition: Finnish Single Distance Championships 2010- Long Distances
- Rink:
- Seinäjoki (FIN) 
- Date:
- 19. - 20.12.2009
- Records:
- 2x National Record Master AG 30
- 1x National Record Master AG 55
- 1x Track Record Junior
- 1x Championship Record Master AG 55
- 25x Seasonal Best
- 9x Personal Best
 
- Information:
- 37 athletes from 1 nation
- 15 women and 22 men
- 7 distances (10.000m, 3000m, 5000m, Team Pursuit, 6 Laps, Team Pursuit, 8 Laps)
- 78 races (2x mit DNF/DNS/DQ)
 
 Men   - 10.000 meter  20.12.2009 
| Seppo.63 Mäkinen | Tapani Renko | Niko Räsänen | Robert Brandt | Ari Hiltunen | Samuli Ollanketo | Pertti Kiiskinen | Joonatan Pappinen | Verneri Kinnunen | Jarkko Viertola | Joel Vähä-Salo | Antero Kotijärvi | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|  +1.15.82  |  +3.24.66  |  +2.16.55  |  +55.38  |  +2.50.57  |  +1.16.17  |  +1.45.46  |  +2.03.68  |  +2.40.32  |  +2.14.19  |  +2.23.54  | ||
|  -1.15.82  |  +2.08.84  |  +1.00.73  |  -20.44  |  +1.34.75  |  +0.35  |  +29.64  |  +47.86  |  +1.24.50  |  +58.37  |  +1.07.72  | ||
|  -3.24.66  |  -2.08.84  |  -1.08.11  |  -2.29.28  |  -34.09  |  -2.08.49  |  -1.39.20  |  -1.20.98  |  -44.34  |  -1.10.47  |  -1.01.12  | ||
|  -2.16.55  |  -1.00.73  |  +1.08.11  |  -1.21.17  |  +34.02  |  -1.00.38  |  -31.09  |  -12.87  |  +23.77  |  -2.36  |  +6.99  | ||
|  -55.38  |  +20.44  |  +2.29.28  |  +1.21.17  |  +1.55.19  |  +20.79  |  +50.08  |  +1.08.30  |  +1.44.94  |  +1.18.81  |  +1.28.16  | ||
|  -2.50.57  |  -1.34.75  |  +34.09  |  -34.02  |  -1.55.19  |  -1.34.40  |  -1.05.11  |  -46.89  |  -10.25  |  -36.38  |  -27.03  | ||
|  -1.16.17  |  -0.35  |  +2.08.49  |  +1.00.38  |  -20.79  |  +1.34.40  |  +29.29  |  +47.51  |  +1.24.15  |  +58.02  |  +1.07.37  | ||
|  -1.45.46  |  -29.64  |  +1.39.20  |  +31.09  |  -50.08  |  +1.05.11  |  -29.29  |  +18.22  |  +54.86  |  +28.73  |  +38.08  | ||
|  -2.03.68  |  -47.86  |  +1.20.98  |  +12.87  |  -1.08.30  |  +46.89  |  -47.51  |  -18.22  |  +36.64  |  +10.51  |  +19.86  | ||
|  -2.40.32  |  -1.24.50  |  +44.34  |  -23.77  |  -1.44.94  |  +10.25  |  -1.24.15  |  -54.86  |  -36.64  |  -26.13  |  -16.78  | ||
|  -2.14.19  |  -58.37  |  +1.10.47  |  +2.36  |  -1.18.81  |  +36.38  |  -58.02  |  -28.73  |  -10.51  |  +26.13  |  +9.35  | ||
|  -2.23.54  |  -1.07.72  |  +1.01.12  |  -6.99  |  -1.28.16  |  +27.03  |  -1.07.37  |  -38.08  |  -19.86  |  +16.78  |  -9.35  | ||