| 500 meter | 54.90 | Rimmer Dijkstra (D2) | 19.01.2020 |
| 100 meter | 14.89 | Ilmar Yntema (E1) | 19.01.2020 |
| 100 meter | 14.99 | Tiemen Dijkstra (E2) | 19.01.2020 |
| 100 meter | 19.68 | Hidde Boskma (F1) | 19.01.2020 |
| 300 meter | 36.75 | Nathan Andringa (E2) | 19.01.2020 |
| 300 meter | 39.45 | Fleur Vlug (E1) | 19.01.2020 |
| 300 meter | 40.46 | Daan Westra (F2) | 19.01.2020 |
| 500 meter | 47.21 | Nykle Dijkstra (Senior) | 19.01.2020 |
| 500 meter | 52.29 | Mirte De Groot (C1) | 19.01.2020 |
| 500 meter | 53.97 | Gesina De Vries (C2) | 19.01.2020 |
| 500 meter | 54.87 | Sverre Bakker (E2) | 19.01.2020 |
| 100 meter | 14.66 | Fleur Vlug (E1) | 19.01.2020 |
| 500 meter | 1:02.89 | Doeke Delea (D1) | 19.01.2020 |
| 1000 meter | 1:25.89 | Stefan van der Meer (A2) | 19.01.2020 |
| 1000 meter | 1:29.24 | Hessel Eelke Westra (M40) | 19.01.2020 |
| 1000 meter | 1:38.49 | Nykle Dijkstra (Senior) | 19.01.2020 |
| 1000 meter | 1:51.03 | Gesina De Vries (C2) | 19.01.2020 |
| 1000 meter | 1:54.88 | Mirte De Groot (C1) | 19.01.2020 |
| 1500 meter | 2:20.94 | Sybren Kamstra (B1) | 19.01.2020 |
| 1500 meter | 2:27.45 | Eke van der Meulen (C1) | 19.01.2020 |
| 1500 meter | 2:32.26 | Jurre Tsjerk Sybrandi (C1) | 19.01.2020 |
| 100 meter | 12.91 | Jelmer Castelein (C1) | 19.01.2020 |
| 100 meter | 13.08 | Niels Miedema (D1) | 19.01.2020 |
| 100 meter | 13.19 | Jildau de Graaf (D2) | 19.01.2020 |
| 100 meter | 13.43 | Colin de Velde (E1) | 19.01.2020 |
| 100 meter | 13.68 | Carlijn Kroon (D2) | 19.01.2020 |
| 100 meter | 13.75 | Nine Brecht Oosterhof (D1) | 19.01.2020 |
| 100 meter | 14.15 | Doeke Delea (D1) | 19.01.2020 |
| 100 meter | 14.28 | Frederique Slot (D2) | 19.01.2020 |