Athlete Data of Iris van den Helder

Nationality:

Netherlands

Gender:

Women

Current state:

Active (B2)

Last competition:

19.03.2023

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	13.64 31.10.2021 Den Haag (NED)	n/a	50.00 19.03.2023 Den Haag (NED)
300 meter	33.54 31.10.2021 Den Haag (NED)	n/a	n/a
500 meter	52.60 20.03.2022 Den Haag (NED)	n/a	52.87 19.02.2023 Den Haag (NED)
700 meter	1:23.16 03.11.2019 Den Haag (NED)	n/a	n/a
1000 meter	1:49.67 14.11.2021 Den Haag (NED)	n/a	1:51.41 19.03.2023 Den Haag (NED)
1500 meter	2:56.43 19.01.2020 Den Haag (NED)	n/a	2:58.27 30.10.2022 Den Haag (NED)
Last Update: 14.05.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Other National	2	4	2	8	37	92
Last Update: 14.05.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Zoetermeer (NED)	1	3	-	4	5	8
Den Haag (NED)	-	1	2	3	27	77
Rotterdam (NED)	1	-	-	1	5	6
Deventer (NED)	-	-	-	-	-	1
Last Update: 14.05.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2022 - 2023

Pos	Distance	Time / Points	Competition	Location	Date
36	100 meter	50.00	CK SIL	Den Haag (NED)	19.03.2023
DNS	300 meter	-	CK SIL	Den Haag (NED)	19.03.2023
9	500 meter	53.27	CK SIL	Den Haag (NED)	19.03.2023
7	1000 meter	1:51.41	CK SIL	Den Haag (NED)	19.03.2023
11 11 / 13	sprint2 (Junior A/B) 500m / 1000m	108.690	Finale Baancompetitie Pupillen, Junioren C, B en A	Den Haag (NED)	19.02.2023
14 15 / 14	mini2 500m / 1500m	113.103	30 Okt Avondprogramma	Den Haag (NED)	30.10.2022
Last Update: 14.05.2024

Select Category:

Competitions sorted by Relevance and Importance:

Other National

Pos	Distance	Time / Points	Competition	Location	Date
36	100 meter	50.00	CK SIL	Den Haag (NED)	19.03.2023
DNS	300 meter	-	CK SIL	Den Haag (NED)	19.03.2023
9	500 meter	53.27	CK SIL	Den Haag (NED)	19.03.2023
7	1000 meter	1:51.41	CK SIL	Den Haag (NED)	19.03.2023
11 11 / 13	sprint2 (Junior A/B) 500m / 1000m	108.690	Finale Baancompetitie Pupillen, Junioren C, B en A	Den Haag (NED)	19.02.2023
14 15 / 14	mini2 500m / 1500m	113.103	30 Okt Avondprogramma	Den Haag (NED)	30.10.2022
16	500 meter (S)	52.60	CK SIL En OTWEG	Den Haag (NED)	20.03.2022
12	1000 meter (S)	1:50.25	CK SIL En OTWEG	Den Haag (NED)	20.03.2022
7 6 / 7	sprint2 500m / 1000m	109.820	Clubwedstrijd	Den Haag (NED)	22.01.2022
15 15 / 15	sprint2 500m / 1000m	107.775	Baancompetitie Junioren C	Den Haag (NED)	14.11.2021
14 15 / 14 / 14	kuSpr3 100m / 300m / 500m	101.620	Baancompetitie Junioren C	Den Haag (NED)	31.10.2021
13	1000 meter	1:52.46	Pupillen Klasse 2 - 6 En Jun C Klasse 4 En 5	Den Haag (NED)	17.10.2021
8 8 / 8	sprint2 500m / 1000m	110.550	Testwedstrijd Pupillen Klasse 6 En Jun C Klasse 3 En 4	Den Haag (NED)	27.03.2021
11 11 / 11	sprint2 500m / 1000m	117.630	5000m Jun B En Ouder (en Open Inschrijving) + Pupillen Klasse 2 En 3	Den Haag (NED)	29.02.2020
15 15 / 16 / 14 / 15	Supersprin 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	99.300	Super Sprint Tournooi	Den Haag (NED)	23.02.2020
4	500 meter	56.40	3e Drempelwedstrijd	Rotterdam (NED)	15.02.2020
6	500 meter	56.80	3e Drempelwedstrijd	Rotterdam (NED)	15.02.2020
15 15 / 19	sprint2 500m / 1000m	124.795	Finale Baancompetitie Pupillen	Den Haag (NED)	09.02.2020
13 13 / 16 / 14	kuSpr3 100m / 300m / 500m	108.530	Baancompetitie Pupillen + Jun C Klasse 4 En 5	Den Haag (NED)	26.01.2020
10	1500 meter	2:56.43	Selectie + YF En Pupillen Klasse 2 En 3	Den Haag (NED)	19.01.2020
8	500 meter	56.90	2e Drempelwedstrijd	Rotterdam (NED)	18.01.2020
7	500 meter	57.30	2e Drempelwedstrijd	Rotterdam (NED)	18.01.2020
22 27 / 22	2x500 meter 500m (1. Race) / 500m (2. Race)	114.200	ZHK Pupillen	Den Haag (NED)	12.01.2020
22	500 meter	56.50	Interclub Lansingerland	Den Haag (NED)	03.01.2020
17	1000 meter	1:59.14	Interclub Lansingerland	Den Haag (NED)	03.01.2020
9 9 / 9	sprint2 500m / 1000m	116.070	Interclub Lansingerland	Den Haag (NED)	03.01.2020
6	100 meter	14.00	Pupillen En Juniors C	Den Haag (NED)	22.12.2019
7	300 meter	34.87	Pupillen En Juniors C	Den Haag (NED)	22.12.2019
7	500 meter	56.26	Pupillen En Juniors C	Den Haag (NED)	22.12.2019
DNF	500 meter	-	1e Drempelwedstrijd	Rotterdam (NED)	21.12.2019
1	500 meter	54.60	1e Drempelwedstrijd	Rotterdam (NED)	21.12.2019
8 11 / 8	kurz-2 300m / 500m	92.170	Baancompetitie Juniors C En Regulier Pupillen	Den Haag (NED)	15.12.2019
18 19 / 19	2x500 meter 500m (1. Race) / 500m (2. Race)	114.270	Baancompetitie Pupillen	Den Haag (NED)	08.12.2019
2	1000 meter	2:03.63	Baancompetitie Juniors C En Reguliere Wedstrijd Pup Groep 3, 4 En 5	Den Haag (NED)	01.12.2019
15 15 / 18	kurz-2 300m / 500m	95.390	Baancompetitie Pupillen En Reguliere Wedstrijd Jun C	Den Haag (NED)	24.11.2019
23 23 / 23 / 23	kuSpr3 100m / 300m / 500m	110.560	Baancompetitie Pupillen	Den Haag (NED)	10.11.2019
11 13 / 10	Klein-2 500m / 700m	117.270	BaancompetitieJuniors C En Pupillen Groep 3 En 4	Den Haag (NED)	03.11.2019
17 17 / 18	kurz-2 300m / 500m	101.680	Recordwedstrijd 300m/500m Pupillen	Den Haag (NED)	23.03.2019
61	1000 meter	2:07.64	Recordwedstrijd 1000m	Den Haag (NED)	19.03.2019
6	100 meter (Pupillen A en B plus C tot en met F)	14.74	CK Lansingerland	Den Haag (NED)	10.03.2019
5	300 meter (Pupillen C)	37.65	CK Lansingerland	Den Haag (NED)	10.03.2019
4	500 meter (Pupillen A & B)	59.57	CK Lansingerland	Den Haag (NED)	10.03.2019
23 23 / 26 / 23	kuSpr3 100m / 300m / 500m	111.000	Pupillen (baancompetitie) En Juniors C	Den Haag (NED)	27.01.2019
3 4 / 3	Klein-2 500m / 700m	126.310	Pupillen En Juniors C	Den Haag (NED)	20.01.2019
22 22 / 23	2x500 meter 500m (1. Race) / 500m (2. Race)	122.590	Pupillen En Juniors C	Den Haag (NED)	06.01.2019
5 4 / 5	2x500 meter 500m (1. Race) / 500m (2. Race)	121.180	Interclub Lansingerland	Den Haag (NED)	04.01.2019
21 21 / 20	Klein-2 500m / 700m	127.125	DH181202AA - Pupillen (baancompetitie)	Den Haag (NED)	02.12.2018
13 14 / 15 / 13	kuSpr3 100m / 300m / 500m	118.470	DV07 DIJC Veldwachter Hans Toernooi	Deventer (NED)	24.11.2018
31	300 meter (Meisjes)	39.26	DH181118AA - Baancompetitie Pupillen	Den Haag (NED)	18.11.2018
28	500 meter (Meisjes)	1:06.16	DH181118AA - Baancompetitie Pupillen	Den Haag (NED)	18.11.2018
26 26 / 22 / 28	kuSpr3 100m / 300m / 500m	118.530	DH181104AA - Pupillen (baancompetitie) En Juniors C	Den Haag (NED)	04.11.2018
14 14 / 13	300/300 meter 300m (1. Race) / 300m (2. Race)	80.880	DH181021AA - Pupillen En Juniors C	Den Haag (NED)	21.10.2018
19 20 / 21	kurz-2 300m / 500m	108.540	DH181007AA - Pupillen, Juniors C	Den Haag (NED)	07.10.2018
39 39 / 40	kurz-2 300m / 500m	104.630	DH180323BB - Recordweek 300+500m Pupillen	Den Haag (NED)	23.03.2018
67	1000 meter	2:20.12	Recordweek	Den Haag (NED)	20.03.2018
9 9 / 8 / 9	kuSpr3 100m / 300m / 500m	120.520	DH180218AA - Pupillen En Juniors C. Ook Gastrijders (betaalwedstrijd)	Den Haag (NED)	18.02.2018
43 45 / 43	2x500 meter 500m (1. Race) / 500m (2. Race)	129.740	DH180204AA - Pupillen (finale Baancompetitie) En Juniors C	Den Haag (NED)	04.02.2018
8	300 meter (Pupillen)	39.15	DH180114AA - Pupillen En Juniors C (baancompetitie)	Den Haag (NED)	14.01.2018
7	500 meter (Pupillen)	1:03.69	DH180114AA - Pupillen En Juniors C (baancompetitie)	Den Haag (NED)	14.01.2018
3	300 meter	40.75	DH171217AA - Pupillen En Juniors C (baancompetitie)	Den Haag (NED)	17.12.2017
9	500 meter	1:23.07	DH171217AA - Pupillen En Juniors C (baancompetitie)	Den Haag (NED)	17.12.2017
18	300 meter	42.78	DH171203AA - Pupillen En Juniors C	Den Haag (NED)	03.12.2017
18	300 meter	41.98	DH171203AA - Pupillen En Juniors C	Den Haag (NED)	03.12.2017
14	300 meter	41.46	DH171119AA - Pupillen (baancompetitie)	Den Haag (NED)	19.11.2017
12	500 meter	1:08.92	DH171119AA - Pupillen (baancompetitie)	Den Haag (NED)	19.11.2017
16	300 meter	41.90	DH171022AA - Pupillen En Juniors C	Den Haag (NED)	22.10.2017
16	300 meter	42.13	DH171022AA - Pupillen En Juniors C	Den Haag (NED)	22.10.2017
8	100 meter	15.28	CK SVL	Den Haag (NED)	19.03.2017
5	300 meter	42.92	CK SVL	Den Haag (NED)	19.03.2017
14	500 meter	1:16.30	Rondewedstrijd	Zoetermeer (NED)	18.02.2017
10	300 meter	43.20	DH170205AA - Pupillen (o.a. Finale Baancompetitie) En Juniors C	Den Haag (NED)	05.02.2017
9	500 meter	1:12.35	DH170205AA - Pupillen (o.a. Finale Baancompetitie) En Juniors C	Den Haag (NED)	05.02.2017
19	300 meter	45.30	Pupillen En Juniors C	Den Haag (NED)	22.01.2017
14	500 meter	1:13.86	Pupillen En Juniors C	Den Haag (NED)	22.01.2017
12	500 meter	1:17.40	Rondewedstrijd	Zoetermeer (NED)	14.01.2017
2	500 meter	1:16.40	Rondewedstrijd	Zoetermeer (NED)	10.12.2016
15	100 meter	15.94	DH161120AA - Pupillen (o.a. Baancompetitie)	Den Haag (NED)	20.11.2016
16	300 meter	45.93	DH161120AA - Pupillen (o.a. Baancompetitie)	Den Haag (NED)	20.11.2016
19	500 meter	1:18.80	DH161120AA - Pupillen (o.a. Baancompetitie)	Den Haag (NED)	20.11.2016
15	300 meter	43.25	DH161106AA - Pupillen (baancompetitie)	Den Haag (NED)	06.11.2016
10	300 meter	42.93	DH161106AA - Pupillen (baancompetitie)	Den Haag (NED)	06.11.2016
17	500 meter	1:21.10	1e Ronde-Wedstrijd	Zoetermeer (NED)	29.10.2016
25	300 meter	46.52	DH161023AA - Pupillen, Juniors C	Den Haag (NED)	23.10.2016
23	300 meter	46.98	DH161023AA - Pupillen, Juniors C	Den Haag (NED)	23.10.2016
25	100 meter	17.07	Clubkampioenschap Lansingerland	Den Haag (NED)	20.03.2016
6	100 meter	16.39	Clubkampioenschap Lansingerland	Den Haag (NED)	20.03.2016
2	500 meter	1:28.80	4e Rondewedstrijd 2015-2016	Zoetermeer (NED)	13.02.2016
8 4 / 8	2K 250/500 meter 250m / 500m	125.100	3e Rondewedstrijd 2015-2016	Zoetermeer (NED)	16.01.2016
2 1 / 2	2K 250/500 meter 250m / 500m	122.600	2e Rondewedstrijd	Zoetermeer (NED)	12.12.2015
1 1 / 1	2K 250/500 meter 250m / 500m	132.200	1e Rondewedstrijd	Zoetermeer (NED)	31.10.2015
12 10 / 14	2K 100/100 meter 100m (1. Race) / 100m (2. Race)	183.550	Clubkampioenschappen SV Lansingerland	Den Haag (NED)	15.03.2015
n/a 30 / NC / 23	100/500/10 meter 100m (1. Race) / 500m / 100m (2. Race)		Clubkampioenschappen SV Lansingerland 2014	Den Haag (NED)	16.03.2014
Last Update: 14.05.2024

Seasonal trend - Skater Performance compared to the previous Season

The seasonal development compares the competition times of the current season with the competition times of the last season. This makes direct performance comparison possible.

Please note: The chart is made up of all the available competition results. However, it does not consider the competitive conditions, the different ice rinks, the state of health or falls etc. of the skater.