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Athlete Data of Runar Sanderud

Profile image of Runar Sanderud
Nationality:
Norway
Gender:
Men
Current state:
Retired (M35)
Last competition:
12.03.2023

Personal Bests:

DistancePersonal BestLocationEventDate
100 meter 10.67 Sand (NOR) Klubbløp 3 01.02.2017
300 meter 1:08.00 Sand (NOR) Klubbløp 5 14.02.2018
500 meter 37.45 Calgary (CAN) Intact 2010 Finale 16.03.2010
1000 meter 1:13.13 Calgary (CAN) Intact 2010 Finale 16.03.2010
1500 meter 1:56.30 Calgary (CAN) Intact 2010 Finale 19.03.2010
3000 meter 4:12.96 Calgary (CAN) Intact 2010 Finale 19.03.2010
5000 meter 7:32.35 Hamar (NOR) Norwegian Cup 6 12.01.2008
Last Update: 30.10.2025

Established or current Recordholder:

TypeTime / PointsLocationCompetitionDate
500 meter 40.97 Stange (NOR) Klubbløp Nr 6 02.03.2010
2x500 meter 79.050 Asker (NOR) Norwegian Cup Final 28.02. - 01.03.2009
Last Update: 30.10.2025
TypeTime / PointsLocationCompetitionDate
500 meter 40.97 Stange (NOR) Klubbløp Nr 6 02.03.2010
2x500 meter 79.050 Asker (NOR) Norwegian Cup Final 28.02. - 01.03.2009
Last Update: 30.10.2025

Podiums:

Event1st Rank2st Rank3st RankTotalTop-10Starts
National Championships - - - - - 1
National Championships Juniors - - - - 3 12
International Top Events - - - - - 2
Other International 17 13 15 45 122 253
Other National 2 6 10 18 61 85
Last Update: 30.10.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)
Event1st Rank2st Rank3st RankTotalTop-10Starts
Hamar (NOR) 6 10 10 26 74 167
Sand (NOR) 11 5 8 24 56 74
Båstad (NOR) - 2 - 2 5 5
Kongsvinger (NOR) - 1 1 2 5 7
Asker (NOR) - - 2 2 11 16
Geithus (NOR) 1 - 1 2 4 7
Kongsberg (NOR) - - 1 1 3 4
Inzell (GER) - 1 - 1 2 2
Oslo (NOR) - - 1 1 3 15
Stange (NOR) 1 - - 1 1 1
Eidsvoll (NOR) - - 1 1 2 2
Tynset (NOR) - - - - 2 3
Elverum (NOR) - - - - 1 1
Skreia (NOR) - - - - 2 2
Tromsø (NOR) - - - - 1 1
Bergen (NOR) - - - - - 1
Jevnaker (NOR) - - - - 1 1
Erfurt (GER) - - - - - 2
Hundorp (NOR) - - - - - 1
Karlstad (SWE) - - - - - 3
Tønsberg (NOR) - - - - 3 8
Stavanger (NOR) - - - - - 1
Skien (NOR) - - - - - 4
Calgary (CAN) - - - - 1 4
Arendal (NOR) - - - - 4 6
Bjugn (NOR) - - - - 5 12
Göteborg (SWE) - - - - - 3
Last Update: 30.10.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2022 - 2023

PosDistanceTime / PointsCompetitionLocationDate
5
100 meter
11.52 Banerekordløpet 2023 Sand (NOR) 12.03.2023
Last Update: 30.10.2025
Select Category:

Competitions sorted by Relevance and Importance:

National Championships

PosDistanceTime / PointsCompetitionLocationDate
11
13 / 14 / 11 / 12
Sprint combination
500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)
161.320 Norwegian Sprint Championships 2011 Arendal (NOR) 15. - 16.01.2011
Last Update: 30.10.2025