Athlete Data of Milou de Lange

Nationality:

Netherlands

Spellings:

Milou De Lange

Gender:

Women

Current state:

Active (A2)

Last competition:

10.03.2024

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	11.51 27.01.2024 Tilburg (NED)	n/a	11.51 27.01.2024 Tilburg (NED)
300 meter	26.86 27.01.2024 Tilburg (NED)	n/a	26.86 27.01.2024 Tilburg (NED)
500 meter	40.78 13.01.2024 Heerenveen (NED)	n/a	40.78 13.01.2024 Heerenveen (NED)
700 meter	1:10.05 27.01.2018 Groningen (NED)	n/a	n/a
1000 meter	1:20.70 14.01.2024 Heerenveen (NED)	n/a	1:20.70 14.01.2024 Heerenveen (NED)
1500 meter	2:08.51 13.01.2024 Heerenveen (NED)	n/a	2:08.51 13.01.2024 Heerenveen (NED)
3000 meter	4:36.81 10.12.2023 Alkmaar (NED)	n/a	4:36.81 10.12.2023 Alkmaar (NED)
Last Update: 03.10.2024

Established or current Recordholder:

Type	Time / Points	Location	Competition	Date
500 meter	47.80	Zoetermeer (NED)	KWS Toernooi	05.01.2019
500 meter	47.56	Rotterdam (NED)	1st Drempelwedstrijd	15.12.2018
Last Update: 03.10.2024

Type	Time / Points	Location	Competition	Date
500 meter	47.80	Zoetermeer (NED)	KWS Toernooi	05.01.2019
500 meter	47.56	Rotterdam (NED)	1st Drempelwedstrijd	15.12.2018
Last Update: 03.10.2024

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	1	2	3	9	19
Viking Race	-	1	-	1	2	2
International Top Events	-	-	-	-	1	1
Other International	-	-	-	-	-	4
Other National	22	24	13	59	117	159
Last Update: 03.10.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Den Haag (NED)	15	18	10	43	82	115
Zoetermeer (NED)	5	1	2	8	9	9
Heerenveen (NED)	1	2	-	3	15	26
Rotterdam (NED)	1	1	-	2	2	2
Leeuwarden (NED)	-	2	-	2	5	5
Utrecht (NED)	-	1	1	2	2	3
Groningen (NED)	-	-	1	1	4	10
Alkmaar (NED)	-	1	-	1	2	4
Hoorn (NED)	-	-	1	1	1	1
Enschede (NED)	-	-	-	-	4	6
Deventer (NED)	-	-	-	-	1	1
Amsterdam (NED)	-	-	-	-	-	1
Tilburg (NED)	-	-	-	-	2	2
Last Update: 03.10.2024 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2023 - 2024

Pos	Distance	Time / Points	Competition	Location	Date
1 1 / 1	mini2 500m / 1500m	87.290	CK DVIJC en OTWEG 2024	Den Haag (NED)	10.03.2024
3 5 / 3 / 3 / 3	Sprint combination (Junior A) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	164.330	Netherlands- Junioren A/B Sprint Championships 2024	Hoorn (NED)	02. - 03.03.2024
23	500 meter	41.40	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	17.02.2024
5	1000 meter	1:20.90	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	17.02.2024
16 16 / 19 / 16 / 18	Sprint combination 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	173.275	Holland Cup #4S / Utrecht City Bokaal	Utrecht (NED)	03. - 04.02.2024
5 7 / 5 / 1	kuSpr3 (Junior A) 100m / 300m / 500m	28.815	Netherlands - Junior Championships Pure Sprint/Supersprint 2024	Tilburg (NED)	27.01.2024
7	1000 meter (Junior A)	1:20.70	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	14.01.2024
24	Mass Start (Junior A)	18:14.90	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	14.01.2024
12	3000 meter (Junior A)	4:49.05	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	14.01.2024
7	500 meter (Junior A)	40.78	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	13.01.2024
14	1500 meter (Junior A)	2:08.51	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	13.01.2024
12 12 / 14 / 6 / 6	Mini combination (Junior A) 500m / 1500m / 1000m / 3000m	172.141	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	13. - 14.01.2024
2 2 / 1 / 2	kuSpr3 100m / 300m / 500m	81.520	Junioren A en B + Junioren C klasse 4 en 5	Den Haag (NED)	07.01.2024
2 4 / 11 / 2	3k 5/15/30 meter 500m / 1500m / 3000m	133.321	Landelijke selectie NK Allround Junioren A	Alkmaar (NED)	09. - 10.12.2023
10	1000 meter	1:22.88	Trainingswedstrijd KNSB- en topteams	Heerenveen (NED)	02.12.2023
16 16 / 11 / 12	3k 5/15/30 meter (Selectiewedstrijd) 500m / 1500m / 3000m	135.738	Residentie Cup / Selectiewedstrijd NK Allround Jun A	Den Haag (NED)	11. - 12.11.2023
1 1 / 2	mini2 (Selectie) 500m / 1500m	89.200	Diverse Pupillen t/m Masters	Den Haag (NED)	29.10.2023
10	500 meter	41.71	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	07.10.2023
8	1500 meter	2:09.57	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	07.10.2023
17	3000 meter	4:47.42	International Thialf Race	Heerenveen (NED)	24.09.2023
14	500 meter	41.62	International Thialf Race	Heerenveen (NED)	23.09.2023
26	1500 meter	2:11.97	International Thialf Race	Heerenveen (NED)	23.09.2023
16	500 meter	42.70	Plaatsingswedstrijd HC 1	Heerenveen (NED)	16.09.2023
13	1500 meter	2:10.11	Plaatsingswedstrijd HC 1	Heerenveen (NED)	16.09.2023
Last Update: 03.10.2024

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
3 3 / 3 / 3 / 5	Sprint combination (Junior A) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	164.330	Netherlands- Junioren A/B Sprint Championships 2024	Hoorn (NED)	02. - 03.03.2024
7	1000 meter (Junior A)	1:20.70	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	14.01.2024
24	Mass Start (Junior A)	18:14.90	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	14.01.2024
12	3000 meter (Junior A)	4:49.05	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	14.01.2024
7	500 meter (Junior A)	40.78	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	13.01.2024
12 6 / 6 / 14 / 12	Mini combination (Junior A) 500m / 1500m / 1000m / 3000m	172.141	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	13. - 14.01.2024
14	1500 meter (Junior A)	2:08.51	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2004	Heerenveen (NED)	13.01.2024
2 2 / 5 / 4 / 6	Sprint combination (Junior B) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	172.490	Netherland - Junioren A/B Sprint Championships	Utrecht (NED)	25. - 26.02.2023
9 10 / 14 / 15 / 10	Supersprin (Junior B) 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	79.340	Netherland - Junior Championships Pure sprint/Supersprint	Enschede (NED)	11.02.2023
3	1000 meter (Junior B)	1:22.85	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2023	Groningen (NED)	15.01.2023
23	Mass Start (Junior B)	6:34.60	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2023	Groningen (NED)	15.01.2023
12	3000 meter (Junior B)	5:02.00	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2023	Groningen (NED)	15.01.2023
8	500 meter (Junior B)	42.53	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2023	Groningen (NED)	14.01.2023
11 12 / 8 / 11 / 3	Mini combination (Junior B) 500m / 1500m / 1000m / 3000m	178.194	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2023	Groningen (NED)	14. - 15.01.2023
11	1500 meter (Junior B)	2:11.72	Netherlands - Junior A/B Allround/Single Distances/Mass Start Championships 2023	Groningen (NED)	14.01.2023
11 7 / 10 / 12 / 11	Supersprin (Junior C) 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	83.020	Dutch Junior Pure Sprint/Supersprint Championships 2020	Amsterdam (NED)	22.02.2020
12	500 meter (Junior C)	43.31	Dutch Junior Allround/Single Distances Championships 2020	Enschede (NED)	01.02.2020
9	1500 meter (Junior C)	2:14.08	Dutch Junior Allround/Single Distances Championships 2020	Enschede (NED)	01.02.2020
10 9 / 12	mini2 (Junior C) 500m / 1500m	88.003	Dutch Junior Allround/Single Distances Championships 2020	Enschede (NED)	01.02.2020
Last Update: 03.10.2024