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Athlete Data of Anouk Aalders

Nationality:

Netherlands

Gender:

Women

Current state:

Active (B2)

Last competition:

15.11.2025

Personal Bests:

Distance	Personal Best	Current Season	Previous Season
100 meter	11.31 15.11.2025 Tilburg (NED)	11.31 15.11.2025 Tilburg (NED)	11.43 25.01.2025 Eindhoven (NED)
200 meter	30.19 29.01.2022 Groningen (NED)	n/a	n/a
300 meter	26.77 15.11.2025 Tilburg (NED)	26.77 15.11.2025 Tilburg (NED)	26.88 25.01.2025 Eindhoven (NED)
500 meter	40.97 22.10.2025 Inzell (GER)	40.97 22.10.2025 Inzell (GER)	41.35 08.03.2025 Heerenveen (NED)
700 meter	1:08.29 13.11.2021 Groningen (NED)	n/a	n/a
1000 meter	1:22.02 22.10.2025 Inzell (GER)	1:22.02 22.10.2025 Inzell (GER)	1:23.91 06.01.2025 Heerenveen (NED)
1500 meter	2:09.77 08.03.2025 Heerenveen (NED)	2:10.54 08.11.2025 Enschede (NED)	2:09.77 08.03.2025 Heerenveen (NED)
3000 meter	4:45.38 09.11.2025 Enschede (NED)	4:45.38 09.11.2025 Enschede (NED)	4:45.40 09.02.2025 Groningen (NED)
Team Sprint	1:39.30 30.11.2024 Alkmaar (NED)	n/a	1:39.30 30.11.2024 Alkmaar (NED)
Mixed Relay	3:20.57 30.11.2024 Alkmaar (NED)	n/a	3:20.57 30.11.2024 Alkmaar (NED)
Last Update: 28.11.2025

Podiums:

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
National Championships Juniors	-	1	2	3	5	8
Viking Race	-	-	-	-	2	2
Other International	1	-	2	3	7	10
Other National	45	20	23	88	153	218
Last Update: 28.11.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Event	1st Rank	2st Rank	3st Rank	Total	Top-10	Starts
Groningen (NED)	38	15	8	61	89	119
Heerenveen (NED)	3	4	7	14	35	60
Leeuwarden (NED)	2	1	6	9	24	27
Assen (NED)	-	-	3	3	4	7
Alkmaar (NED)	-	1	1	2	4	4
Inzell (GER)	1	-	-	1	2	7
Deventer (NED)	1	-	-	1	1	1
Berlin (GER)	-	-	1	1	1	1
Tilburg (NED)	1	-	-	1	3	3
Eindhoven (NED)	-	-	1	1	1	1
Hoorn (NED)	-	-	-	-	1	2
Enschede (NED)	-	-	-	-	2	5
Utrecht (NED)	-	-	-	-	-	1
Last Update: 28.11.2025 (World Cup Podiums, Total and Top-10 are for Division-A, only)

Competition Ranking:

Select Season:

Competitons sorted by active Seasons:

Season: 2025 - 2026

Pos	Distance	Time / Points	Competition	Location	Date
1 1 / 1 / 1	kuSpr3 (Junior B) 100m / 300m / 500m	79.510	Tilburg Sprint Cup / Sprint League 1	Tilburg (NED)	15.11.2025
5 6 / 3 / 11	3k 5/15/30 meter (Junior B) 500m / 1500m / 3000m	132.736	Twente Cup	Enschede (NED)	08. - 09.11.2025
2	500 meter	41.49	Elfstedenhal PR wedstrijd	Leeuwarden (NED)	02.11.2025
4	1500 meter	2:14.34	Elfstedenhal PR wedstrijd	Leeuwarden (NED)	02.11.2025
1 1 / 1	sprint2 500m / 1000m	81.980	Atje Keulen Deelstra Trophy	Inzell (GER)	22.10.2025
5	500 meter	41.67	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	11.10.2025
6	1500 meter	2:11.96	Trainingswedstrijd KNSB- en Topteams	Heerenveen (NED)	11.10.2025
5	500 meter	41.83	International Thialf Race #2	Heerenveen (NED)	04.10.2025
WDR	1500 meter	-	International Thialf Race #2	Heerenveen (NED)	04.10.2025
Last Update: 28.11.2025

Select Category:

Competitions sorted by Relevance and Importance:

National Championships Juniors

Pos	Distance	Time / Points	Competition	Location	Date
8 6 / 11 / 11 / 10	Sprint combination (Junior B) 500m (1. Race) / 1000m (1. Race) / 500m (2. Race) / 1000m (2. Race)	173.625	Netherlands - Junior A/B Sprint/Single Distances Championships 2025	Alkmaar (NED)	01. - 02.03.2025
3 7 / 6 / 4 / 3	Supersprin (Junior B) 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	76.850	Netherlands - Junior Championships Pure sprint/Supersprint	Eindhoven (NED)	25.01.2025
NC 14 / 10 / 14 / NC	Mini combination (Junior B) 500m / 1500m / 1000m / 3000m	-	Netherlands - Junior A/B Allround/Single Distances Championships 2025	Enschede (NED)	18. - 19.01.2025
3	Mixed Relay (Junior B)	3:20.57	Netherlands - Junior Team Events Championships 2025	Alkmaar (NED)	30.11.2024
2	Team Sprint (Junior B)	1:39.30	Netherlands - Junior Team Events Championships 2025	Alkmaar (NED)	30.11.2024
13	Team Sprint (Mixed)	1:40.93	Netherlands - Junioren C Allround Championships 2024	Hoorn (NED)	02.03.2024
5 6 / 5	mini2 500m / 1500m	89.523	Netherlands - Junioren C Allround Championships 2024	Hoorn (NED)	02.03.2024
14 10 / 16 / 12 / 14	Supersprin (Junior C) 100m (1. Race) / 100m (2. Race) / 300m (1. Race) / 300m (2. Race)	80.900	Netherland - Junior Championships Pure sprint/Supersprint	Enschede (NED)	11.02.2023
Last Update: 28.11.2025