| 100 meter | 12.51 | Marit.0608 van der Meer  (D1) | 01.03.2020 | 
| 100 meter | 12.58 | Max Kroon  (D2) | 01.03.2020 | 
| 100 meter | 12.73 | Stefan Huizinga  (D2) | 01.03.2020 | 
| 100 meter | 12.87 | Elbrich Kooistra  (C1) | 01.03.2020 | 
| 100 meter | 12.91 | Christian Groenhof  (D2) | 01.03.2020 | 
| 100 meter | 12.96 | Kelvin Gjaltema  (E2) | 01.03.2020 | 
| 100 meter | 13.13 | Kyra Kamstra  (E1) | 01.03.2020 | 
| 100 meter | 13.26 | Mirte De Groot  (C1) | 01.03.2020 | 
| 100 meter | 13.28 | Jelte Hellinga  (D1) | 01.03.2020 | 
| 100 meter | 13.31 | Fenna Stavleu  (D2) | 01.03.2020 | 
| 100 meter | 13.49 | Stijn Sloot  (E2) | 01.03.2020 | 
| 100 meter | 13.52 | Eva-Sofie Elferink  (E2) | 01.03.2020 | 
| 100 meter | 13.55 | Antje Ypma  (F2) | 01.03.2020 | 
| 100 meter | 13.63 | Maaike Brouwer  (E2) | 01.03.2020 | 
| 100 meter | 13.67 | Jeroen Wessels  (E1)  Niels van der Weij  (D1) | 01.03.2020 | 
| 100 meter | 13.74 | Atte de Haan  (D1) | 01.03.2020 | 
| 100 meter | 13.81 | Amber Feller  (E2) | 01.03.2020 | 
| 100 meter | 13.84 | Hannah.09 de Vries  (E1) | 01.03.2020 | 
| 100 meter | 13.98 | Else Marie Boersma  (E1) | 01.03.2020 | 
| 100 meter | 14.19 | Merel Vlug  (E1) | 01.03.2020 | 
| 100 meter | 14.24 | Fenna Bosma  (D1) | 01.03.2020 | 
| 100 meter | 14.43 | Jildau de Vries  (E1) | 01.03.2020 | 
| 100 meter | 14.50 | Ids Hellinga  (F2) | 01.03.2020 | 
| 100 meter | 15.34 | Rutger Hellinga  (E1) | 01.03.2020 | 
| 100 meter | 15.54 | Mirte Dirksen  (E1) | 01.03.2020 | 
| 100 meter | 15.94 | Senne Bett Monsma  (F2) | 01.03.2020 | 
| 100 meter | 15.95 | Pim Jorissen  (F2) | 01.03.2020 | 
| 100 meter | 16.03 | Lotte Andringa  (F2) | 01.03.2020 | 
| 100 meter | 16.09 | Hester Frankena  (E1) | 01.03.2020 | 
| 100 meter | 16.41 | Brent Monsma  (D1) | 01.03.2020 | 
| 100 meter | 16.85 | Inge Alkema  (F1) | 01.03.2020 | 
| 100 meter | 23.14 | Jan Lieuwe Zuidema  (F2) | 01.03.2020 | 
| 300 meter | 33.54 | Antje Ypma  (F2) | 01.03.2020 | 
| 300 meter | 35.29 | Tim Postma  (F2) | 01.03.2020 | 
| 300 meter | 36.21 | Hannah.09 de Vries  (E1) | 01.03.2020 | 
| 300 meter | 37.53 | Merel Vlug  (E1) | 01.03.2020 | 
| 300 meter | 39.99 | Pascalle van Weert  (E2) | 01.03.2020 | 
| 300 meter | 40.25 | Ilmar Yntema  (E1) | 01.03.2020 | 
| 300 meter | 42.41 | Mirte Dirksen  (E1) | 01.03.2020 | 
| 300 meter | 43.19 | Elias Karelse  (F1) | 01.03.2020 | 
| 500 meter | 43.95 | Tim Karelse  (B1) | 01.03.2020 | 
| 300 meter | 44.37 | Senne Bett Monsma  (F2) | 01.03.2020 | 
| 300 meter | 44.47 | Hester Frankena  (E1) | 01.03.2020 | 
| 300 meter | 45.10 | Marijke Kolkman  (F2) | 01.03.2020 | 
| 500 meter | 45.61 | Simone Veenstra  (A2) | 01.03.2020 | 
| 500 meter | 45.77 | Janny Goerres  (C2) | 01.03.2020 | 
| 300 meter | 45.89 | Eelke Kolkman  (F1) | 01.03.2020 | 
| 500 meter | 46.11 | Rinze Koenen  (C1) | 01.03.2020 | 
| 500 meter | 46.31 | Danieke Stavleu  (B1) | 01.03.2020 | 
| 500 meter | 46.34 | Marijn Blanken  (C1) | 01.03.2020 | 
| 500 meter | 46.99 | Nynke Ytje Boonstra  (C2) | 01.03.2020 | 
| 300 meter | 48.12 | Inge Alkema  (F1) | 01.03.2020 | 
| 500 meter | 48.32 | Nynke Tinga  (C1) | 01.03.2020 | 
| 500 meter | 48.44 | Rick Elling  (C2) | 01.03.2020 | 
| 500 meter | 48.58 | Pieter Zijlstra  (D1) | 01.03.2020 | 
| 500 meter | 48.64 | Max Kroon  (D2) | 01.03.2020 | 
| 500 meter | 49.13 | Robbin de Jager  (D2) | 01.03.2020 | 
| 500 meter | 49.35 | Sandra van der Heide  (D2) | 01.03.2020 | 
| 500 meter | 49.77 | Silke Ludema  (D2) | 01.03.2020 | 
| 500 meter | 50.53 | Twan Ypma  (D2) | 01.03.2020 | 
| 500 meter | 50.61 | Jelte Hellinga  (D1) | 01.03.2020 | 
| 500 meter | 50.96 | Jelly Hiemstra  (D2) | 01.03.2020 | 
| 500 meter | 50.97 | Jenieke Kuiken  (C2) | 01.03.2020 | 
| 500 meter | 51.80 | Christian Groenhof  (D2) | 01.03.2020 | 
| 500 meter | 52.10 | Mart Sypersma  (E2) | 01.03.2020 | 
| 500 meter | 52.18 | Stefan Huizinga  (D2) | 01.03.2020 | 
| 500 meter | 52.23 | Stijn Sloot  (E2) | 01.03.2020 | 
| 500 meter | 52.89 | Thirza De Vries  (D2) | 01.03.2020 | 
| 500 meter | 53.10 | Niels van der Weij  (D1) | 01.03.2020 | 
| 500 meter | 53.16 | Thea Kroontje  (M75) | 01.03.2020 | 
| 500 meter | 53.83 | Fenna Stavleu  (D2) | 01.03.2020 | 
| 500 meter | 55.48 | Maaike Brouwer  (E2) | 01.03.2020 | 
| 500 meter | 55.82 | Tessa Tasma  (D1) | 01.03.2020 | 
| 500 meter | 56.21 | Tijmen Kiwiet  (E2) | 01.03.2020 | 
| 300 meter | 56.74 | Fleur Andringa  (F1) | 01.03.2020 | 
| 500 meter | 58.04 | Sygrid Hoogland  (E2) | 01.03.2020 | 
| 500 meter | 58.14 | Else Maartje Sijtsema  (E2) | 01.03.2020 | 
| 500 meter | 58.66 | Freya Holk de Groot  (E2) | 01.03.2020 | 
| 500 meter | 59.53 | Fenna Bosma  (D1) | 01.03.2020 | 
| 500 meter | 59.92 | Sander Kuipers  (D1) | 01.03.2020 | 
| 500 meter | 1:00.32 | Johannes Kolkman  (D1) | 01.03.2020 | 
| 300 meter | 1:02.99 | Jan Lieuwe Zuidema  (F2) | 01.03.2020 | 
| 500 meter | 1:11.99 | Brent Monsma  (D1) | 01.03.2020 | 
| 1000 meter | 1:30.77 | Simone Veenstra  (A2) | 01.03.2020 | 
| 1000 meter | 1:35.54 | Zara Kroon  (C1) | 01.03.2020 | 
| 1000 meter | 1:38.84 | Nynke Ytje Boonstra  (C2) | 01.03.2020 | 
| 1000 meter | 1:39.36 | Nynke Tinga  (C1) | 01.03.2020 | 
| 1000 meter | 1:41.20 | Robbin de Jager  (D2) | 01.03.2020 | 
| 1000 meter | 1:41.56 | Rick Elling  (C2) | 01.03.2020 | 
| 1000 meter | 1:42.37 | Lars Ypma  (C2) | 01.03.2020 | 
| 1000 meter | 1:45.08 | Nora Lieke de Vries  (D2) | 01.03.2020 | 
| 1000 meter | 1:47.57 | Twan Ypma  (D2) | 01.03.2020 | 
| 1000 meter | 1:57.60 | Tessa Andringa  (D2) | 01.03.2020 | 
| 1000 meter | 1:57.68 | Jelly Hiemstra  (D2) | 01.03.2020 | 
| 1500 meter | 2:07.60 | Lars.04 Meijer  (B1) | 01.03.2020 | 
| 1500 meter | 2:09.27 | Eelke Hessel Westra  (B1) | 01.03.2020 | 
| 1500 meter | 2:20.45 | Tim Karelse  (B1) | 01.03.2020 | 
| 1500 meter | 2:26.43 | Roos de Vries  (C2) | 01.03.2020 | 
| 3000 meter | 4:09.86 | Jurian Koolhaas  (A2) | 01.03.2020 |