| 500 meter | 38.73 | Annejan Portijk (Neo) | 06.01.1989 |
| 500 meter | 38.82 | Dirk Jan van Hameren (Neo) | 06.01.1989 |
| 500 meter | 38.83 | Hans Janssen (M30) | 06.01.1989 |
| 500 meter | 38.95 | Gerard Aardema (Senior) | 06.01.1989 |
| 500 meter | 39.02 | Jaco Mos (Senior) | 06.01.1989 |
| 500 meter | 39.11 | Leo Visser (Neo) | 06.01.1989 |
| 500 meter | 39.17 | Jan Nieuwenhuizen (M30) | 06.01.1989 |
| 500 meter | 39.24 | Henk Warmink (Neo) | 06.01.1989 |
| 500 meter | 39.33 | Ronnie Neymann (Neo) | 06.01.1989 |
| 500 meter | 39.34 | Ron den Braber (Senior) | 06.01.1989 |
| 500 meter | 39.35 | Ben van der Burg (Neo) | 06.01.1989 |
| 500 meter | 39.43 | Huub Peeters (Senior) | 06.01.1989 |
| 500 meter | 39.45 | Thomas Bos (Neo) | 06.01.1989 |
| 500 meter | 39.58 | Rintje Ritsma (A2) | 06.01.1989 |
| 500 meter | 39.94 | René van Veldhuizen (Neo) | 06.01.1989 |
| 500 meter | 39.95 | Bert Koopmans (Senior) | 06.01.1989 |
| 500 meter | 42.23 | Anja Bollaart (Neo) | 06.01.1989 |
| 500 meter | 42.86 | Marga Preuter (Neo) | 06.01.1989 |
| 500 meter | 43.17 | Jolanda Grimbergen (Neo) | 06.01.1989 |
| 500 meter | 43.42 | Ingrid Paul (Senior) | 06.01.1989 |
| 500 meter | 43.54 | Thea Limbach (M30) | 06.01.1989 |
| 500 meter | 44.15 | Grietje Mulder (Neo) | 06.01.1989 |
| 500 meter | 44.31 | Hanneke de Vries (Senior) | 06.01.1989 |
| 1000 meter | 1:17.13 | Menno Boelsma (Senior) | 06.01.1989 |
| 1000 meter | 1:17.17 | Arnold van der Poel (Neo) | 06.01.1989 |
| 1000 meter | 1:17.82 | Jaco Mos (Senior) | 06.01.1989 |
| 1000 meter | 1:18.23 | Marnix ten Kortenaar (A1) | 06.01.1989 |
| 1000 meter | 1:18.65 | Erik de Vries (A2) | 06.01.1989 |
| 1000 meter | 1:18.78 | Jan Nieuwenhuizen (M30) | 06.01.1989 |
| 1000 meter | 1:18.97 | Jan van der Ploeg (Neo) | 06.01.1989 |
| 1000 meter | 1:19.02 | Hans van Egmond (Neo) | 06.01.1989 |
| 1000 meter | 1:19.35 | Cor Jan Smulders (A2) | 06.01.1989 |
| 1000 meter | 1:19.85 | Ronnie Neymann (Neo) | 06.01.1989 |
| 1000 meter | 1:20.14 | Frans Kuypers (Neo) | 06.01.1989 |
| 1000 meter | 1:20.95 | René van Veldhuizen (Neo) | 06.01.1989 |
| 1000 meter | 1:25.09 | Sandra Voetelink (A1) | 06.01.1989 |
| 1000 meter | 1:26.26 | Boukje Keulen (Senior) | 06.01.1989 |
| 1000 meter | 1:26.39 | Linda Nat (B2) | 06.01.1989 |
| 1000 meter | 1:26.45 | Alida Pasveer (Senior) | 06.01.1989 |
| 1000 meter | 1:26.55 | Jolanda Grimbergen (Neo) | 06.01.1989 |
| 1000 meter | 1:26.84 | Lia van Schie (A1) | 06.01.1989 |
| 1000 meter | 1:27.53 | Jacqueline van Straaten (Senior) | 06.01.1989 |
| 1000 meter | 1:27.97 | Hanneke de Vries (Senior) | 06.01.1989 |
| 1500 meter | 1:58.05 | Leo Visser (Neo) | 06.01.1989 |
| 1500 meter | 1:58.13 | Arnold van der Poel (Neo) | 06.01.1989 |
| 1500 meter | 1:58.80 | Marnix ten Kortenaar (A1) | 06.01.1989 |
| 1500 meter | 1:58.85 | Jan-Marc Nieuwenkamp (Neo) | 06.01.1989 |
| 1500 meter | 1:59.00 | Gerjan van de Brink (A1) | 06.01.1989 |
| 1500 meter | 1:59.08 | Bert Koopmans (Senior) | 06.01.1989 |
| 1500 meter | 1:59.48 | Bart Veldkamp (Neo) | 06.01.1989 |
| 1500 meter | 1:59.87 | Falko Zandstra (B2) | 06.01.1989 |
| 1500 meter | 2:00.06 | Gert Bloemberg (Neo) | 06.01.1989 |
| 1500 meter | 2:00.08 | Cor Jan Smulders (A2) | 06.01.1989 |
| 1500 meter | 2:00.50 | Ronald Bosker (Neo) | 06.01.1989 |
| 1500 meter | 2:00.71 | Bert Bruins (Neo) | 06.01.1989 |
| 1500 meter | 2:00.78 | Erik de Vries (A2) | 06.01.1989 |
| 1500 meter | 2:00.94 | Huub Stiekema (Senior) | 06.01.1989 |
| 1500 meter | 2:01.09 | Fred Oosterlaan (Neo) | 06.01.1989 |
| 1500 meter | 2:01.24 | Arjan Kooij (Neo) | 06.01.1989 |
| 1500 meter | 2:02.45 | Walter Hofstede (Neo) | 06.01.1989 |
| 1500 meter | 2:02.67 | Roy Cazemier (A2) | 06.01.1989 |
| 1500 meter | 2:09.05 | Ingrid Paul (Senior) | 06.01.1989 |
| 1500 meter | 2:10.18 | Marga Preuter (Neo) | 06.01.1989 |
| 1500 meter | 2:10.23 | Anja Bollaart (Neo) | 06.01.1989 |
| 1500 meter | 2:11.68 | Sandra Voetelink (A1) | 06.01.1989 |
| 1500 meter | 2:12.39 | Hanneke de Vries (Senior) | 06.01.1989 |
| 1500 meter | 2:12.60 | Lia van Schie (A1) | 06.01.1989 |
| 1500 meter | 2:12.61 | Grietje Mulder (Neo) Henriët van der Meer (Neo) | 06.01.1989 |
| 3000 meter | 4:27.96 | Yvonne van Gennip (Senior) | 06.01.1989 |
| 3000 meter | 4:28.05 | Hanneke de Vries (Senior) | 06.01.1989 |
| 3000 meter | 4:28.79 | Grietje Mulder (Neo) | 06.01.1989 |
| 3000 meter | 4:29.17 | Petra Moolhuizen (Senior) | 06.01.1989 |
| 3000 meter | 4:34.25 | Marga Preuter (Neo) | 06.01.1989 |
| 3000 meter | 4:35.20 | Henriët van der Meer (Neo) | 06.01.1989 |
| 3000 meter | 4:36.58 | Herma Emmens-Meijer (Neo) | 06.01.1989 |
| 3000 meter | 4:37.49 | Jolanda Grimbergen (Neo) | 06.01.1989 |
| 3000 meter | 4:42.54 | Carla Zijlstra (Neo) | 06.01.1989 |
| 3000 meter | 4:48.04 | Janine Koudenburg (A2) | 06.01.1989 |
| 5000 meter | 6:56.10 | Robert Vunderink (Senior) | 06.01.1989 |
| 5000 meter | 6:56.61 | Leo Visser (Neo) | 06.01.1989 |
| 5000 meter | 7:02.01 | Bert Koopmans (Senior) | 06.01.1989 |
| 5000 meter | 7:03.69 | Annejan Portijk (Neo) | 06.01.1989 |
| 5000 meter | 7:06.83 | Ronald Bosker (Neo) | 06.01.1989 |
| 5000 meter | 7:09.38 | Arjan Kooij (Neo) | 06.01.1989 |
| 5000 meter | 7:10.51 | Conrad Alleblas (A1) | 06.01.1989 |
| 5000 meter | 7:13.30 | Rintje Ritsma (A2) | 06.01.1989 |
| 5000 meter | 7:13.65 | Cor Jan Smulders (A2) | 06.01.1989 |
| 5000 meter | 7:14.22 | Arnold Stam (Neo) | 06.01.1989 |
| 5000 meter | 7:14.32 | Peter van Capel (Senior) | 06.01.1989 |
| 5000 meter | 7:19.17 | Jaap Woestenburg (Senior) | 06.01.1989 |
| 5000 meter | 7:19.47 | Arnold van der Poel (Neo) | 06.01.1989 |
| 5000 meter | 7:21.49 | Marnix ten Kortenaar (A1) | 06.01.1989 |
| 5000 meter | 7:27.07 | Jan Berkhout (M30) | 06.01.1989 |
| 5000 meter | 7:28.79 | Jacques Orie (Neo) | 06.01.1989 |
| 5000 meter | 7:29.85 | Erik de Vries (A2) | 06.01.1989 |
| 5000 meter | 7:35.51 | Yvonne van Gennip (Senior) | 06.01.1989 |
| 5000 meter | 7:41.58 | Marieke Stam (Senior) | 06.01.1989 |
| 5000 meter | 7:42.00 | Hanneke de Vries (Senior) | 06.01.1989 |
| 5000 meter | 7:42.33 | Ingrid Paul (Senior) | 06.01.1989 |
| 5000 meter | 7:42.70 | Petra Moolhuizen (Senior) | 06.01.1989 |
| 5000 meter | 7:47.93 | Herma Emmens-Meijer (Neo) | 06.01.1989 |
| 5000 meter | 7:49.63 | Marga Preuter (Neo) | 06.01.1989 |
| 5000 meter | 7:53.50 | Jolanda Grimbergen (Neo) | 06.01.1989 |
| 5000 meter | 7:54.94 | Anja Bollaart (Neo) | 06.01.1989 |
| 5000 meter | 7:55.56 | Henriët van der Meer (Neo) | 06.01.1989 |
| 5000 meter | 8:00.02 | Petra de Boer-Grimbergen (A1) | 06.01.1989 |
| 10.000 meter | 14:10.72 | Robert Vunderink (Senior) | 06.01.1989 |
| 10.000 meter | 14:20.93 | Thomas Bos (Neo) | 06.01.1989 |
| 10.000 meter | 14:22.69 | Leo Visser (Neo) | 06.01.1989 |
| 10.000 meter | 14:37.59 | Jaap Woestenburg (Senior) | 06.01.1989 |
| 10.000 meter | 14:41.91 | Ben van der Burg (Neo) | 06.01.1989 |
| 10.000 meter | 14:43.58 | Gert Bloemberg (Neo) | 06.01.1989 |
| 10.000 meter | 14:44.58 | Annejan Portijk (Neo) | 06.01.1989 |
| 10.000 meter | 14:45.40 | Peter van Capel (Senior) | 06.01.1989 |
| 10.000 meter | 14:46.62 | Haico Bouma (A2) | 06.01.1989 |
| 10.000 meter | 14:47.41 | Ronald Bosker (Neo) | 06.01.1989 |
| 10.000 meter | 14:54.09 | Richard van Kempen (Senior) | 06.01.1989 |
| 10.000 meter | 14:59.47 | Marnix ten Kortenaar (A1) | 06.01.1989 |
| 10.000 meter | 14:59.79 | Cees Sluimer (Neo) | 06.01.1989 |
| 10.000 meter | 15:09.01 | Jan Berkhout (M30) | 06.01.1989 |
| 10.000 meter | 15:10.80 | Arjan Kooij (Neo) | 06.01.1989 |
| 10.000 meter | 15:32.76 | Hans Pieterse (Neo) | 06.01.1989 |