| 100 meter | 11.80 | Marika de Glee (D2) | 23.02.2020 |
| 100 meter | 11.87 | Mats.07 Westra (D2) | 23.02.2020 |
| 100 meter | 11.97 | Floris van Hardeveld (D1) | 23.02.2020 |
| 100 meter | 12.11 | Willeke Bouwhuis (D1) | 23.02.2020 |
| 100 meter | 12.46 | Lieke Hijlkema (D2) | 23.02.2020 |
| 100 meter | 12.55 | Nienke Valkenburg (D2) | 23.02.2020 |
| 100 meter | 12.80 | Anton van der Tol (E2) | 23.02.2020 |
| 100 meter | 12.90 | Marriet van der Tol (D2) | 23.02.2020 |
| 100 meter | 13.04 | Bjorn Koen (D1) | 23.02.2020 |
| 100 meter | 13.21 | Freya Goerres (D1) | 23.02.2020 |
| 100 meter | 13.87 | Evie Hoekstra (D1) | 23.02.2020 |
| 100 meter | 14.05 | Alinda Pijper (D1) | 23.02.2020 |
| 100 meter | 14.26 | Marije Jongsma (E2) | 23.02.2020 |
| 100 meter | 14.28 | Sverre Dijkman (D2) | 23.02.2020 |
| 100 meter | 14.29 | Jildou de Haan (E1) | 23.02.2020 |
| 100 meter | 14.40 | Sieta van der Valk (F2) | 23.02.2020 |
| 100 meter | 14.45 | Carlien van den Heuvel (F2) | 23.02.2020 |
| 100 meter | 14.60 | Senn Yaniek Koeman (E1) | 23.02.2020 |
| 100 meter | 14.64 | Anton Boersma (F2) Luca Stroetinga (E1) | 23.02.2020 |
| 100 meter | 14.70 | Rosa Robben (E1) | 23.02.2020 |
| 100 meter | 14.84 | Riemer Teppema (E2) | 23.02.2020 |
| 100 meter | 15.01 | Eline Teeninga (E1) | 23.02.2020 |
| 100 meter | 15.06 | Alyne Eelkje Goerres (E1) | 23.02.2020 |
| 100 meter | 15.11 | Livia Bouwman (F1) | 23.02.2020 |
| 100 meter | 15.18 | Daan Westra (F2) | 23.02.2020 |
| 100 meter | 15.27 | Isabella Bouwman (E1) | 23.02.2020 |
| 100 meter | 15.37 | Maartje Wietsma (F1) | 23.02.2020 |
| 100 meter | 15.38 | Tieme Bouma (F2) | 23.02.2020 |
| 100 meter | 15.52 | Wiebren Boonstra (E2) | 23.02.2020 |
| 100 meter | 15.55 | Julia Boersma (F1) | 23.02.2020 |
| 100 meter | 15.77 | Felicia Visbeen (F2) | 23.02.2020 |
| 100 meter | 15.79 | Jente Van Roon (D1) | 23.02.2020 |
| 100 meter | 15.88 | Yentl Slotema (E1) | 23.02.2020 |
| 100 meter | 16.03 | Nynke Visser (F2) | 23.02.2020 |
| 100 meter | 16.45 | Jildau Sietsma (F2) | 23.02.2020 |
| 100 meter | 17.27 | Silke Vries (F2) | 23.02.2020 |
| 100 meter | 18.62 | Mylan Koeman (F1) | 23.02.2020 |
| 100 meter | 20.08 | Myrthe Zwaagstra (F1) | 23.02.2020 |
| 300 meter | 32.84 | Wende Kleinhout (E2) | 23.02.2020 |
| 300 meter | 34.12 | Senna Davids (D2) | 23.02.2020 |
| 300 meter | 34.30 | Atte de Haan (D1) | 23.02.2020 |
| 300 meter | 35.06 | Gersom Folkerts (D2) | 23.02.2020 |
| 300 meter | 36.71 | Evie Hoekstra (D1) | 23.02.2020 |
| 300 meter | 36.77 | Marije Jongsma (E2) | 23.02.2020 |
| 300 meter | 36.87 | Foske Bouma (E2) | 23.02.2020 |
| 300 meter | 37.06 | Steven Hitman (D1) | 23.02.2020 |
| 300 meter | 38.49 | Carlien van den Heuvel (F2) | 23.02.2020 |
| 300 meter | 39.52 | Sem de Vries (D1) | 23.02.2020 |
| 300 meter | 39.81 | Sieta van der Valk (F2) | 23.02.2020 |
| 300 meter | 40.46 | Riemer Teppema (E2) | 23.02.2020 |
| 300 meter | 42.52 | Wiebren Boonstra (E2) | 23.02.2020 |
| 300 meter | 43.32 | Benthe Van Der Meulen (F2) | 23.02.2020 |
| 300 meter | 43.82 | Nynke Visser (F2) | 23.02.2020 |
| 300 meter | 43.85 | Jildau Sietsma (F2) | 23.02.2020 |
| 300 meter | 44.04 | Felicia Visbeen (F2) | 23.02.2020 |
| 500 meter | 44.41 | Marika de Glee (D2) | 23.02.2020 |
| 300 meter | 44.54 | Jente Van Roon (D1) | 23.02.2020 |
| 300 meter | 44.77 | Julia Boersma (F1) | 23.02.2020 |
| 300 meter | 45.70 | Silke Vries (F2) | 23.02.2020 |
| 500 meter | 47.25 | Lieke Hijlkema (D2) | 23.02.2020 |
| 300 meter | 47.40 | Liza Slotema (E1) | 23.02.2020 |
| 500 meter | 49.45 | Jorben Van Der Wal (D2) | 23.02.2020 |
| 500 meter | 51.75 | Jade Zijlstra (E2) | 23.02.2020 |
| 500 meter | 51.95 | Wende Kleinhout (E2) | 23.02.2020 |
| 500 meter | 52.00 | Britt Steg (D1) | 23.02.2020 |
| 500 meter | 52.15 | Kyra Kamstra (E1) | 23.02.2020 |
| 300 meter | 53.34 | Myrthe Zwaagstra (F1) | 23.02.2020 |
| 500 meter | 53.94 | Colin de Velde (E1) | 23.02.2020 |
| 500 meter | 54.27 | Senna Davids (D2) | 23.02.2020 |
| 500 meter | 54.53 | Atte de Haan (D1) | 23.02.2020 |
| 500 meter | 54.99 | Mats Rabbinge (E2) | 23.02.2020 |
| 300 meter | 56.47 | Mylan Koeman (F1) | 23.02.2020 |
| 500 meter | 57.27 | Gersom Folkerts (D2) | 23.02.2020 |
| 500 meter | 59.10 | Steven Hitman (D1) | 23.02.2020 |
| 500 meter | 1:00.23 | Foske Bouma (E2) | 23.02.2020 |
| 500 meter | 1:01.84 | Anton Boersma (F2) | 23.02.2020 |
| 500 meter | 1:02.20 | Petra Boonstra (D2) | 23.02.2020 |
| 500 meter | 1:03.76 | Sverre Dijkman (D2) | 23.02.2020 |
| 500 meter | 1:03.79 | Sem de Vries (D1) | 23.02.2020 |
| 500 meter | 1:06.20 | Daan Westra (F2) | 23.02.2020 |
| 500 meter | 1:08.43 | Eline Teeninga (E1) | 23.02.2020 |
| 500 meter | 1:11.18 | Jorn Dijkman (E1) | 23.02.2020 |
| 500 meter | 1:11.24 | Yentl Slotema (E1) | 23.02.2020 |
| 500 meter | 1:13.03 | Isabella Bouwman (E1) | 23.02.2020 |
| 500 meter | 1:13.60 | Livia Bouwman (F1) | 23.02.2020 |
| 500 meter | 1:13.95 | Benthe Van Der Meulen (F2) | 23.02.2020 |
| 500 meter | 1:18.13 | Liza Slotema (E1) | 23.02.2020 |